Risotto With Brown Rice  you can make quick, healthy and wonderful recipes.

Ingredients: Greek yellow rice, lemongrass, yolk, parsley, onion, salt

Risotto With Brown Rice  you can make quick, healthy and wonderful recipes.

Ingredients: brown rice paddy Greek 87%, carrot, onion, yellow root, parsley (dehydrated vegetables), salt.

Vegan

Whole Wheat Tahini

Super food a completely natural product!

~ Prevents osteoporosis as it is rich in calcium

. Contains potassium and zinc that helps boost the immune system

. Contains manganese and selenium where they help in the antioxidant action

~ Contains iron where it stimulates the body and fights anemia as well as copper that helps strengthen the joints

. Contains carbohydrates that help the gastrointestinal tract

~ Contains Ω6 fats that lower cholesterol as well as vitamin E that Prevents aging !!

Ingredients: 100% ground sesame.

Natural vegetable product without sugar, salt, palm oil and preservatives

Vegan

The Tahini

* Helps protect our body from oxidants that are responsible for a number of health problems such as cardiovascular disease, diabetes and various forms of cancer

* Fights the formation of free radicals associated with the aging of the body's cells

* Reduces cholesterol levels

* Helps regulate blood pressure

Ingredients: 100% ground sesame.

VEGAN

Organic Soya Mince

It is a very good alternative source of protein.

Soy protein is essentially identical to legume proteins.

It is also one of the cheapest sources of dietary protein.

Finally, it should be noted that because minced soybeans are a dehydrated product, they must first be hydrated, soaked or rushed before using them in a recipe.

We suggest you try it on a pasta with plenty of spices.

Made from dried soy beans and worthly competes all animal foods because they contain only vegetable fat, no cholesterol and animal fats.

It is rich in fiber and protein and thus promotes the feeling of satiety helping body weight control.

Ideal for vegetarians and for the fasting period.

You can use it in pasta, stuffed, burgers and of course in pies.

Vegan Mayo Classic

Ideal for those who follow an alternative diet, for those who care about their health but also for those who want to enjoy the particularly delicious Vegan Mayo without the risks of frequent consumption of eggs, sugar and salt.

Vegan Mayos are gluten free and soy free, low in salt and ideal for a ketogenic diet.

The product is certified as Vegan and offers great taste in potatoes, green salads, plant based and not, burger & hot dog, falafel, toast and all kinds of sandwiches.

• Vegan • Gluten Free • Sugars Free • Egg Free • Lactose Free • Soy Free • Dairy Free • Low Salt • Keto Friendly

A dried fruit salad that will not leave you indifferent. Delicious but also healthy, since it does not contain added sugar, only the natural sugars of the fruit. Ideal for all hours, you can enjoy it with yogurt, in your cereal for breakfast or alone.

·         No added sugar

Ingredients: Apple – Pear – Peach – Apricot

Roasted in hot air for a few minutes, and all the flavor fills your mouth. From a nutritional point of view, they are not inferior to raw almonds. So take a break and give Nutorious Roasted Almonds a try.

Ingredients: Unsalted Almonds

Homemade sweets of Chios

The  traditional submarine with Vanilla

.

Homemade sweets of Chios

The  traditional submarine with Bitter almond.

Homemade sweets of Chios

The  traditional submarine with Rose Petals.