Dried cranberries are eaten raw, being a healthy snack or used as an accompaniment to salads, as well as in many cooking and pastry recipes.

Finally, it is rich in flavonoids, vitamins C, D, potassium and iron, while it also has antioxidant properties that prevent free radical damage, ie the harmful oxygen molecules produced in the human body and are responsible for cancer, heart disease and a a number of other serious problems.

Ingredients: Cranberry *, Apple Juice *

Nutritional elements per 100 gr

Energy: 1289 kj / 308 kcal Fat: 1.4 g Saturated fat: 0.1 g

Carbohydrates: 82 g Plant. Fibers 4.5 g Sugars: 65 g Proteins: 0 g Sodium: 0.03 g

Royal organic white quinoa with vegetables, ready for cooking (chives, green pepper, red pepper, carrot, onion, garlic)

VEGAN

Chopped trachanas made with wholemeal flour and lentinula powder, apox. vegetables, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat without additives and preservatives

VEGAN

Chopped trachanas made with whole wheat flour, sour with sourdough and lentinula powder, apox. vegetables, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat without additives and preservatives

Breadly Crispy breadsticks with basil pesto, is a pleasant break of the day in a quiet Greek courtyard. The taste and the feeling of well-being from the aroma of basil, is the most necessary and habit during a demanding day. Fermented with the purest, traditional, delicious ingredients of the Greek land, with extra virgin olive oil and sea salt of Messolonghi.

INGREDIENTS: Wheat flour *, coconut oil (11%) *, concentrated grape juice *, cheese *, (milk) (3.7%), coconut sugar *, Messolonghi salt (2.8%), baking powder * (corn starch * , acidifier: wine vintage, leavening agent: sodium carbonate.), onion powder * ,, dried basil (0.4%) *, dried thyme *, garlic powder. *.

Bran sticks are a great suggestion for a balanced and healthy breakfast with fiber!

For those of you who know the nutritional value of a high-fiber breakfast, we recommend Bran Sticks. The beneficial properties of fiber help with constipation and help us feel full because they absorb water from our stomach giving us the feeling of satiety.

No added sugar.

Ingredients: * Wheat bran, * Whole wheat flour, * Corn syrup, salt

Where * organic farming product

Nutritional elements per 100 gr

Energy: 1237 kj / 297 kcal Fat: 2.5 g Saturated fat: 0.5 g

Carbohydrates: 35 g Plant. Fiber: 40 g Sugar: 8 g Protein: 14 g Salt: 1.5 g

Pop dinkel is a perfect choice for the first meal of the day. A bowl full of cereal will give you the strength to start your day. With honey flavor

Suitable for lunch with milk, yogurt or as a snack

Ingredients: Dinkel beans *, honey * 4%

Where * organic farming product.

Nutritional elements per 100 gr

Energy: 1607 kj / 379 kcal Fat: 2.1 g Saturated fat: 0.4 g

Carbohydrates: 76.7 g Plant. Fibers: 6.5 g Sugars: 24 g Proteins: 10.2 g Sodium: 0.1 g

VEGAN

Organic Soya Mince

It is a very good alternative source of protein.

Soy protein is essentially identical to legume proteins.

It is also one of the cheapest sources of dietary protein.

Finally, it should be noted that because minced soybeans are a dehydrated product, they must first be hydrated, soaked or rushed before using them in a recipe.

We suggest you try it on a pasta with plenty of spices.

Pistachiopaste is a wonderful ingredient to sprinkle cakes, creams and ice creams, to use it in cakes, tarts but also in cooking !!!!

Ideal for a balanced and healthy diet.

Recommended for athletes.

Fasting and vegan

Made from dried soy beans and worthly competes all animal foods because they contain only vegetable fat, no cholesterol and animal fats.

It is rich in fiber and protein and thus promotes the feeling of satiety helping body weight control.

Ideal for vegetarians and for the fasting period.

You can use it in pasta, stuffed, burgers and of course in pies.

Breadsticks with Kalamata olives and oregano, truly crunchy, really healthy and delicious.

The most traditional Greek way (bread, oregano, olive) for a healthy snack, which gives you the strength to continue your day with valuable nutrients and unsurpassed taste.

Breadly crispy breadsticks with Kalamon olives and oregano are truly crunchy, really healthy and delicious.

Joice's sesame breadsticks are truly crunchy, really healthy, perfectly delicious and "open" our mood for action and life, every day.

According to research, sesame has significant anti-aging properties due to its high content of vitamin E as well as antihypertensive, anticoagulant and anti-cancer effects.

For all these reasons, it is essential to incorporate it into our daily eating habits and the easiest way is in a tasty snack.

Wholemeal flour, rich in fiber, is the ideal base, which multiplies the benefits of a daily healthy eating habit between main meals.