Risotto With Brown Rice  you can make quick, healthy and wonderful recipes.

Ingredients: brown rice paddy Greek 87%, carrot, onion, yellow root, parsley (dehydrated vegetables), salt.

Barley Vegetable Whole Wheat you can make quick, healthy and wonderful recipes.

Ingredients: whole wheat wheat flour, organic Greek, onion 5%, parsley 2%, carrot 5%, garlic 1%, Vegeta spice mixture, salt.

Vegan

Whole Wheat Tahini

Super food a completely natural product!

~ Prevents osteoporosis as it is rich in calcium

. Contains potassium and zinc that helps boost the immune system

. Contains manganese and selenium where they help in the antioxidant action

~ Contains iron where it stimulates the body and fights anemia as well as copper that helps strengthen the joints

. Contains carbohydrates that help the gastrointestinal tract

~ Contains Ω6 fats that lower cholesterol as well as vitamin E that Prevents aging !!

Ingredients: 100% ground sesame.

Natural vegetable product without sugar, salt, palm oil and preservatives

Vegan

The Tahini

* Helps protect our body from oxidants that are responsible for a number of health problems such as cardiovascular disease, diabetes and various forms of cancer

* Fights the formation of free radicals associated with the aging of the body's cells

* Reduces cholesterol levels

* Helps regulate blood pressure

Ingredients: 100% ground sesame.

 Vegan

The classic macaroni pasta for emmer wheat lovers.

Fine quality whole emmer wheat flour, with no added salt, inspires creative cooking endeavors.

Put together a lavish béchamel mac and cheese, or add it to hot tomato soups, and fresh or roasted vegetable salads.

Ingredients: Whole-grain emmer (farro) flour.

vegan

For health-conscious pasta lovers!

Delicious organic penne by Agrozimi for those who need to indulge while still staying on the right track.

Today, Agrozimi organic penne brings a small culinary revolution.

It works well in vegetable or meat dishes with hearty sauces, mac and cheeses, or any casserole calling for a robust pasta to ensure a chewy but fluffy texture.

Enjoy with a juicy tomato-and-eggplant sauce or with finely chopped veal. Make indulgent cheese soufflés or pasta salads with yogurt sauces, and turn every bite into a gastronomic delight.

Boiling time: 10 minutes

Ingredients: Organic farming semolina.

If you are a fan of garlic like us, then do not waste any more time! Try Vegan Mayo with garlic, a unique delicious treat!

An egg-free mayonnaise, suitable for fasting or a vegetarian diet!

Whether you are vegans, or fasting, or just love garlic.

MustFood Vegan Mayo with garlic is what you were looking for!

It is made from pea protein which is a protein of high nutritional value!

Perfectly accompanies sandwiches, burgers, salads, grilled vegetables, and boiled or french fries!

An excellent mayonnaise without eggs! Suitable for fasting or vegetarian diet!

Whether you are a proud vegan, or you are fasting, or you are following a diet limited to eggs, or you just want to try something different ...

MustFood Vegan Mayo is what you are looking for!

It is made from pea protein which is a protein of high nutritional value!

Perfectly accompanies sandwiches, burgers, salads, grilled vegetables, and boiled or french fries!

VEGAN

Organic Soya Mince

It is a very good alternative source of protein.

Soy protein is essentially identical to legume proteins.

It is also one of the cheapest sources of dietary protein.

Finally, it should be noted that because minced soybeans are a dehydrated product, they must first be hydrated, soaked or rushed before using them in a recipe.

We suggest you try it on a pasta with plenty of spices.

The multigrain tourlou is a traditional legume of high nutritional value with colorful combinations of legumes and unique flavors, offering an ideal serving proposal at your table.

Ingredients: F. Medium 40%, F. Chandra 30%, F. Mavromatiko 10%, Rovitsa 10%, Fava 10%.

Nutritional elements per 100 gr

Energy: 1310 kj / 313 kcal Fat: 1.49 g Saturated fat: 0.29 g

Carbohydrates: 49.58 g Plant Fiber 25.3 g Sugars: 5.49 g Protein: 25.9 g Sodium: 0.014 g

The magic mixed legumes, for nutritionally colorful salads and not only ...

It is a mixture of legumes with high nutritional value, as it is rich in proteins, minerals and trace elements.

It does not need soaking in the evening and is ideal for cold salad.

Nutritional elements per 100 gr

Energy: 1247 kj / 298 kcal

Fat: 1.09 g

Saturated fat: 0.24 g

Carbohydrates: 52.58 g

Plant Fiber 23.9 g

Sugars: 6.49 g

Protein: 28.9 g

Sodium: 0.014 g

Tricolor lentils are an ideal and complete salad meal. It is a colorful combination of lentils, rich in iron and fiber.

They offer you all the nutrients of lentils as well as a wonderful image on your plate.

INGREDIENTS: Fine lentils 42%, Red lentils 26%, Black lentils 32%

Nutritional elements per 100 gr

Energy: 1368 kj / 327 kcal

 Fat: 1.03 g

Saturated fat: 0.19 g

Carbohydrates: 45.58 g

Plant Fiber 19.55 g

Sugars: 6.19 g

Protein: 24.9 g

Sodium: 0.0145 g