Special pasta of high nutritional value that you can try it with white sauce and white traditional cheese (Feta).
Ingredients: durum wheat flour, semolina, salt, fresh eggs, nettle.
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The enjoyment of fine Chocolate.
Chocolate Impressionism design is made up of three fine chocolates (black, milk and white) and is inspired by the art of the great Impressionists!
The enjoyment of fine Chocolate.
Agapitos Chocolate is produced by hand with the best Belgian chocolate, with the most stringent standards, without artificial or preservatives.
Handmade Kumquat Corfu Traditional Liqueur
The kumquat liqueur Cream is served frozen as a digestive beverage after each meal. kumquat liqueur Cream is created by adding milk to the final stage of the production process. Its velvety texture makes it an excellent ingredient for cocktails
Natural Soap Bar with Rosemary from Symi!!!!!!!!!!
Natural Soap Bar with Honey from symi!
Natural Soap Bar with Fig from Symi!!!!!!!!
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€2.50
Banana-cocoa raw bar with flaxseed, nutrient rich, with a high Ω3 content and strong antioxidant properties.
The crunchy pieces of dried banana create a delicious snack ideal for all hours.
This raw snack bar retains all the nutrients of the fruit it contains and is rich in fiber.
Vegan, gluten-free, free of preservatives, dyes, added sugar and additives.
Ingredients
Medjool dates, hazelnut, gluten free oat flakes, linseed, cocoa, gluten free oat fiber, dried banana.
€2.50
Banana-cocoa raw bar with flaxseed, nutrient rich, with a high Ω3 content and strong antioxidant properties.
The crunchy pieces of dried banana create a delicious snack ideal for all hours.
This raw snack bar retains all the nutrients of the fruit it contains and is rich in fiber.
Vegan, gluten-free, free of preservatives, dyes, added sugar and additives.
Ingredients
Medjool dates, hazelnut, gluten free oat flakes, linseed, cocoa, gluten free oat fiber, dried banana.
€2.50
An ideal snack for young and old, this raw bar is rich in minerals and vitamins. It contains chia seeds that make it a source of Ω3 and antioxidants.
This raw snack bar retains all the nutrients of the fruit it contains and is rich in fiber.
Vegan, gluten-free, free of preservatives, dyes, added sugar and additives.
Brothers handmade bars do not undergo any heat treatment to keep all their ingredients unchanged.
They are made from 100% natural ingredients and do not contain added sugar, dyes or preservatives.
They are vegan, raw and can be enjoyed as a snack even during periods of fasting.
Ingredients
Medjool dates, Greek hazelnuts, chia seeds, gluten free oat flakes, cocoa, gluten free oat fiber, dried Greek strawberries .
€4.95
Dried cranberries are eaten raw, being a healthy snack or used as an accompaniment to salads, as well as in many cooking and pastry recipes.
Finally, it is rich in flavonoids, vitamins C, D, potassium and iron, while it also has antioxidant properties that prevent free radical damage, ie the harmful oxygen molecules produced in the human body and are responsible for cancer, heart disease and a a number of other serious problems.
Ingredients: Cranberry *, Apple Juice *
Nutritional elements per 100 gr
Energy: 1289 kj / 308 kcal Fat: 1.4 g Saturated fat: 0.1 g
Carbohydrates: 82 g Plant. Fibers 4.5 g Sugars: 65 g Proteins: 0 g Sodium: 0.03 g
€4.80
VEGAN
Chopped trachanas made with wholemeal flour and lentinula powder, apox. vegetables, dried mushrooms and onion.
Nutritional value: source of protein, fiber, low fat without additives and preservatives
€4.80
VEGAN
Chopped trachanas made with whole wheat flour, sour with sourdough and lentinula powder, apox. vegetables, dried mushrooms and onion.
Nutritional value: source of protein, fiber, low fat without additives and preservatives
€2.50
Breadly Crispy breadsticks with basil pesto, is a pleasant break of the day in a quiet Greek courtyard. The taste and the feeling of well-being from the aroma of basil, is the most necessary and habit during a demanding day. Fermented with the purest, traditional, delicious ingredients of the Greek land, with extra virgin olive oil and sea salt of Messolonghi.
INGREDIENTS: Wheat flour *, coconut oil (11%) *, concentrated grape juice *, cheese *, (milk) (3.7%), coconut sugar *, Messolonghi salt (2.8%), baking powder * (corn starch * , acidifier: wine vintage, leavening agent: sodium carbonate.), onion powder * ,, dried basil (0.4%) *, dried thyme *, garlic powder. *.
€1.95
Bran sticks are a great suggestion for a balanced and healthy breakfast with fiber!
For those of you who know the nutritional value of a high-fiber breakfast, we recommend Bran Sticks. The beneficial properties of fiber help with constipation and help us feel full because they absorb water from our stomach giving us the feeling of satiety.
No added sugar.
Ingredients: * Wheat bran, * Whole wheat flour, * Corn syrup, salt
Where * organic farming product
Nutritional elements per 100 gr
Energy: 1237 kj / 297 kcal Fat: 2.5 g Saturated fat: 0.5 g
Carbohydrates: 35 g Plant. Fiber: 40 g Sugar: 8 g Protein: 14 g Salt: 1.5 g
€2.95
Pop dinkel is a perfect choice for the first meal of the day. A bowl full of cereal will give you the strength to start your day. With honey flavor
Suitable for lunch with milk, yogurt or as a snack
Ingredients: Dinkel beans *, honey * 4%
Where * organic farming product.
Nutritional elements per 100 gr
Energy: 1607 kj / 379 kcal Fat: 2.1 g Saturated fat: 0.4 g
Carbohydrates: 76.7 g Plant. Fibers: 6.5 g Sugars: 24 g Proteins: 10.2 g Sodium: 0.1 g
€2.65
VEGAN
Organic Soya Mince
It is a very good alternative source of protein.
Soy protein is essentially identical to legume proteins.
It is also one of the cheapest sources of dietary protein.
Finally, it should be noted that because minced soybeans are a dehydrated product, they must first be hydrated, soaked or rushed before using them in a recipe.
We suggest you try it on a pasta with plenty of spices.
€1.85
VEGAN
The BreadSticks with tomato and oregano refer to the taste of the Greek salad that we all love in the Greek diet. They are crunchy and light and can be combined perfectly with salads, dips and even your main meal. Include it in your diet because it is a filling, healthy snack for young and old.
Ingredients: wheat flour *, sunflower oil *, petimezi *, vinegar *, tomato juice * (8.8%), orange juice *, salt, oregano * (0.3%), leavening agent: sodium bicarbonate (soda).
Where *, organic farming product.
Nutritional elements per 100 gr
Energy: 2094 kj / 500 kcal Fat: 23.20 g Saturated fat: 8.5 g
Carbohydrates: 62.9 g Plant. Fiber: 2 g Sugar: 3.9 g Protein: 7.8 g Salt: 1.2 g
€1.85
VEGAN
The BreadSticks with tomato and oregano refer to the taste of the Greek salad that we all love in the Greek diet. They are crunchy and light and can be combined perfectly with salads, dips and even your main meal. Include it in your diet because it is a filling, healthy snack for young and old.
Ingredients: wheat flour *, sunflower oil *, petimezi *, vinegar *, tomato juice * (8.8%), orange juice *, salt, oregano * (0.3%), leavening agent: sodium bicarbonate (soda).
Where *, organic farming product.
Nutritional elements per 100 gr
Energy: 2094 kj / 500 kcal Fat: 23.20 g Saturated fat: 8.5 g
Carbohydrates: 62.9 g Plant. Fiber: 2 g Sugar: 3.9 g Protein: 7.8 g Salt: 1.2 g