Special pasta of high nutritional value that you can try it with white sauce and white traditional cheese (Feta).
Ingredients: durum wheat flour, semolina, salt, fresh eggs, nettle.
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The enjoyment of fine Chocolate.
Chocolate Impressionism design is made up of three fine chocolates (black, milk and white) and is inspired by the art of the great Impressionists!
The enjoyment of fine Chocolate.
Agapitos Chocolate is produced by hand with the best Belgian chocolate, with the most stringent standards, without artificial or preservatives.
Handmade Kumquat Corfu Traditional Liqueur
The kumquat liqueur Cream is served frozen as a digestive beverage after each meal. kumquat liqueur Cream is created by adding milk to the final stage of the production process. Its velvety texture makes it an excellent ingredient for cocktails
Natural Soap Bar with Rosemary from Symi!!!!!!!!!!
Natural Soap Bar with Honey from symi!
Natural Soap Bar with Fig from Symi!!!!!!!!
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€4.80
Cocoa tahini is a natural food that combines essential nutrients.
Traditional tahini does not contain preservatives or additives and is milled in traditional mills
€4.20
100% sesame tahini is a natural food that combines essential nutrients.
Traditional tahini does not contain preservatives or additives and is milled in traditional mills.
€2.45
Organic Whole Wheat Oatmeal are an excellent food choice for all hours of the day.
They are gluten free & have a high content of Edible Fiber.
MeB-Oats from oats which help maintain normal blood cholesterol levels.
Organic OAT flakes
Nutrition per 100gr
Energy:1530 kJ / 365 kcal
Fat:6.9g
Saturated fat:1.2g
Carbon:56g
Sugar:1.3g
Edible Fibers:11g
Protein:14g
Salt:0.0g
€2.85
Oatmeal is an excellent food that should not be missing from your daily diet!
Finally, oatmeal is a quick and very nutritious meal, as they are ready to eat in less than 10 minutes!
Using your imagination you can achieve very tasty combinations: oatmeal, cookies, puncake, cereal bars, burgers-to bind the minced meat-.
Even smoothie is recommended with fruits of your choice.
Thus it can be consumed not only at breakfast, but also as a light dinner, or as an intermediate snack - in a variety of combinations e.g. with milk or yogurt where we can also add honey, cinnamon, nuts, fruits or raisins, boiled with milk or water as a creamy soup.
€3.60
100% organic quinoa
Quinoa contains more protein than any other grain, gluten-free and is very rich in fiber, minerals, trace elements, vitamins B complex, potassium, iron and zinc.
The nutritional value of plant and seed protein from quinoa view approaching the red meat and milk, with much lower fat content of these foods and more valuable fiber.
Nutrition per 100gr
Energy:1645 kJ / 392 kcal
Fat:6.9g
Saturated fat:1.2g
Carbon:63.9g
Sugar:1.5g
Edible Fibers:3.5g
Protein:16.2g
Salt:0.05g
€2.80
Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.
Nutrition per 100gr
Energy:1476 kJ / 349 kcal
Fat:4.1g
Saturated fat:0.9g
Carbon:57.2g
Sugar:1.51g
Edible Fibers:6.2g
Protein:17.8g
Salt:0.001g