Dizziness from a local variety of organic barley barley

The bulgur comes from the broken grains of barley seed

Suitable for vegan and vegetarians

Barley (Hordeumvulgare) is a cereal fruit and is one of the first cereals cultivated by humans

Nutritional benefits of barley

The beta-glucans it contains help lower cholesterol and maintain it at a healthy level in a healthy and balanced diet

It is recommended for diabetes control and prevention

High fiber content contributing to good bowel function and maintaining normal weight

Rich in B vitamins, especially B1 and B3

Rich source of magnesium, selenium, potassium, calcium, iron, sodium, phosphorus, manganese, zinc and silicon

Made from 100% unpeeled sesame seeds and cocoa

Sesame has many beneficial properties, contains proteins of high nutritional value and is rich in vitamins.

Thanks to its composition and in the context of a balanced diet, it can contribute to the intake of protein, B vitamins, calcium, magnesium, zinc, phosphorus and polyunsaturated fatty acids.

Nutorious Tahini is a natural product without sugar and added preservatives. It is produced from 100% sesame seeds of excellent quality, which are lightly roasted in order to result in a natural and above all healthy product.

Without palm oil

Without added sugar

Wholegrain Tahini

Made from 100% unpeeled sesame seeds

Thanks to its composition and in the context of a balanced diet, tahini can contribute to the intake of protein, B vitamins, calcium, magnesium, zinc, phosphorus and polyunsaturated fatty acids.

Due to its beneficial properties, tahini has been characterized as a super food.

The same is true for Nutorious Tahini, which consists of 100% ground sesame seeds and thus retains all the beneficial properties of this valuable seed.

Without palm oil

No added sugar.

Tahini

Made from 100% peeled sesame seeds

Tahini is a paste made of roasted, grated, peeled sesame.

It is one of the oldest spreads in the world and is used as an ingredient, in the preparation of many delicious dishes, such as the well-known hummus.

Many countries have a recipe with tahini and so we are talking about a well-known product, especially in the regions of Asia Minor and the East.

For our Tahini, we at Nutorious choose sesame of the best quality, roast it lightly, so that it keeps its aromas and tastes authentic, and offer it to you in a package of 500 grams.

Without palm oil

No added sugar

 Vegan

The classic macaroni pasta for emmer wheat lovers.

Fine quality whole emmer wheat flour, with no added salt, inspires creative cooking endeavors.

Put together a lavish béchamel mac and cheese, or add it to hot tomato soups, and fresh or roasted vegetable salads.

Ingredients: Whole-grain emmer (farro) flour.

Cretan Product of Organic Agriculture

Homemade recipe, from organically grown tomatoes, ready to eat.

Without preservatives.

Components:

Tomato, onion, eggplant, pepper, salt, pepper, oregano and oil

Cretan Product of Organic Agriculture

Homemade, from organically grown tomatoes, ready to eat. Without preservatives.

Components:

Tomato, salt, oregano and oil

Red authentic Florina Pepper with sugar, lemon and water.

Handmade organic product, pasteurized without preservatives.

 Served with white cheeses, green salad, spread on pastries.

Piperomelo ΗΟΤ chutney !!!

Red authentic Hot Florina Pepper with honey, sugar, herbs and vinegar-must.

Handmade organic product, pasteurized without preservatives.

Accompanies yellow cheeses, beef meat, chicken, fish, green salad and pastas.

Pepper & Eggplant Spread

Roasted Red authentic Florina Pepper, Eggplant and tomato with extra virgin oil olive, garlic and salt.

Peeled by hand in order to keep the original flavors.

Handmade organic product, pasteurized without preservatives.

Served as an appetizer, bread spread, dipping sauce.

Coconut milk 22% fat

With a creamy texture and slightly natural sweetness, coconut milk is often considered a "liquid miracle" as it offers a great opportunity to create the body's immune defense and prevent disease. Coconut milk, along with coconut water is among the healthiest foods in the world.

Nutritional Value per 100gr

Energy:669 kj/ 160 kcal

Fat:17,0g

Saturated fat:14,9g

Carbon:2,6g

Sugar:1,1g

Edible Fibers:1,0g

Protein:1,6g

Salt:0,15g

Lemonodasos Spoon Sweets are handmade according to a traditional recipe, using only fresh fruit from trusted, local sources. Our fresh ingredients,  respect for tradition and joy in creating a high quality product make Lemonodasos Spoon Sweets just as tasty as grandmother’s.