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Organic legumes
The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.
Organic legumes
The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.
Organic legumes
The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.
Organic legumes
The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.
Bulgur is a cereal food of different types of wheat, usually from durum wheat. This common ingredient in Mediterranean, Middle Eastern and Indian cuisines is an economical and nutritious choice for the daily table.
Rich in fibers, B vitamins but also in phosphorus, potassium, magnesium and iron.
It lowers blood pressure and has a low glycemic index.
You can use it in salads, make tabbouleh salad or as an accompaniment instead of rice.