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Organic Flaxseed brown, broken , “BioAgros” 350gr

€2.00
Tax included

The best way to consume flaxseed and get all its nutrients is to melt it in a blender or soak it. Then you can add it to cereals, yogurt, smoothies, or replace some of the flour you use with it.

Nutritional Value per 100gr

Energy:2234 kJ / 534 kcal

Fat:42.2g

Saturated fat:4.0g

Carbon:28.9g

Sugar:1.55g

Edible Fibers:27.3g

Protein:18.3g

Salt:0.08g

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Undoubtedly what makes flaxseed stand out is its high concentration of Ω3 fatty acids and more specifically alpha-linolenic acid (ALA) which has a strong anti-inflammatory effect and contributes to heart health.

In addition, flaxseed is a rich source of magnesium, phosphorus and copper, as well as a very good source of fiber. It is also a food rich in phytoestrogens (lignans) and low in sodium and cholesterol.

Bioagros was founded in 1990 by the agronomist – organic farmer Kostas Papadopoulos. For 28 years we are one of the largest and leading Greek organic food companies offering consumers high nutritional value.

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