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Organic Millet “BioAgros” 500gr

€2.95
Tax included

Millet is one of the favorite foods of vegetarians, because with its fiber it creates a feeling of fullness in the stomach, while supplying the body with good quality protein.

 

Due to the magnesium it contains, millet is suitable for athletes who train intensively.

 

It does not contain gluten, so it is suitable for people suffering from celiac disease or other wheat allergies.

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To cook it, for each cup of millet add 2 cups of water and a spoonful of olive oil. The time it takes to boil is about 20 minutes.

 

When millet is combined with legumes and raw nuts, it gives a protein corresponding to that of meat. The above combination is a good choice that covers the protein needs of vegetarians or people who for any reason avoid animal products.

 

Add millet seeds to bread and pastries or add it to brown rice (leek, spinach, stuffed, dolmades) to increase the nutritional value of the meal.

Millet can be a very good breakfast meal, if we add honey, cinnamon, nuts, raisins and our favorite fruit cut into small pieces.

Bioagros was founded in 1990 by the agronomist – organic farmer Kostas Papadopoulos. For 28 years we are one of the largest and leading Greek organic food companies offering consumers high nutritional value.

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