vegan

Spelt flour kneaded into a classic shape.

Delectable and digestible, a staple in every light eater’s pantry, it brings out the best in a host of recipes while supporting health-conscious dietary choices. 

Boiling time: 15 minutes

Ingredients: Spelt flour.

The Greek Ηeather Honey has been internationally awarded in competitions such as: iTQi (International Taste and Quality Institute) in Brussels, Great Taste Awards in London, BIOL Miel in Italy for Organic Honey. In France this honey is placed - along with chestnut and lavender honey – amongst the best French honey. The French use exclusively Heather Honey to prepare the famous French gingerbread. 

A very dinstinctive honey that is produced exclusively in Crete.

The mix of thyme honey, pine honey and honey deriving from 187 Cretan herbs and plants ( found exclusively in Crete ). The bees collect and storage at the bee hive cells simultaneously. They start gathering during the second half of August up to October, as on the mountains of Crete, thyme and herbs are blooming and coexisting trees secrete honeydew.

Crete's Honey is characterized by its rich taste, has caramel like texture and excellent flavor.

This honey has slow crystallization.

Honey of Excellent quality produced at the area of Kissamos.

Authentic Cretan honey, 100% pure, unrefined, with intense and distinctive aroma. It possesses unique taste and texture, is abundant in vitamins, amino acids and nutrients. This honey has a pleasant taste.

Cretan Thyme Honey is a completely natural product, unique in the world because of the specificity of the areas in which it is produced, where endemic vegetation exists. The island’s surrounding sea imparts the thyme honey with a special flavor and a unique aroma that makes it stand out among consumers.

Organic Aroadamos comes from Sitia, Crete

Carob syrop organic ARODAMOS 330 gr. Syrup made from organically grown locust without sugar and preservatives with 3 times more calcium than milk.

It helps osteoporosis. Very good for the sore throat, cough and stomach. Contains calcium, magnesium, iron and vitamins A, B1, B2, D.

veggie

A playful pasta. According to the history of gastronomy, Shell pasta was born in Italy and shaped after the windings of the yarn around the spindle.

We took the playful strands and added flavors and aromas of beloved veggies.

Agrozimi vegetable Shell is mixed with spinach, beetroot, red pepper, and cuttlefish ink, and shaped to hold any sauce well.

It is ideal for salads and buffet meals –thanks to its shape, it retains its texture and flavor for hours after serving.

A winner with both kids and moms, it is mess-proof and easy to eat.

Boiling time: 10 minutes

Ingredients: Semolina from durum wheat, dehydrated vegetables (spinach, beetroot), red pepper, pasteurized squid ink (1%).

Handmade traditional Cretan nut with durum wheat from pure selected raw materials.

COMPONENTS

- Wholemeal whole grain flour (47%)

- Two-grain white flour (12%)

- Extra virgin olive oil

- Salt

- Yeast

- Water

Barley is rich in vitamins B3 and B6, potassium, iron and phosphoric acids.

It also contains large amounts of calcium and protein.

It fights cholesterol and becomes an ally against atherosclerosis. At the same time it is considered a miracle for good bowel health. 

It is one of the best antioxidants, it provides energy to the body and, finally, its consumption contributes to weight loss.

Cocoa tahini is a natural food that combines essential nutrients.

Traditional tahini does not contain preservatives or additives and is milled in traditional mills

100% sesame tahini is a natural food that combines essential nutrients.

Traditional tahini does not contain preservatives or additives and is milled in traditional mills.

Oatmeal is an excellent food that should not be missing from your daily diet!

Finally, oatmeal is a quick and very nutritious meal, as they are ready to eat in less than 10 minutes!

Using your imagination you can achieve very tasty combinations: oatmeal, cookies, puncake, cereal bars, burgers-to bind the minced meat-.

Even smoothie is recommended with fruits of your choice.

Thus it can be consumed not only at breakfast, but also as a light dinner, or as an intermediate snack - in a variety of combinations e.g. with milk or yogurt where we can also add honey, cinnamon, nuts, fruits or raisins, boiled with milk or water as a creamy soup.

The ultimate comfort food!

Trachanas is a hearty, enjoyable and very healthy dish. It is made easily and quickly, and at the end of a tiring winter day it manages to fill us up, calm us down and calm us down.

Nourishing, warming and toning, trachanas is the perfect solution.