The figs are fruitful. Dry figs are rich in fiber and sugar, iron, potassium, selenium and calcium. They still contain small amounts of vitamin A and C.

Delicious notes in your dishes!

The dressings "the goumenisses" accompany your every dish giving delicious notes.

From a fresh salad, to meats and baked or fried potatoes to spicy cold cuts and sausages. With a rich cheese flavor or brandy aroma, their creamy texture and wonderful taste will excite you.

Delicious notes in your dishes!

The dressings "the goumenisses" accompany your every dish giving delicious notes.

From a fresh salad, to meats and baked or fried potatoes to spicy cold cuts and sausages. With a rich cheese flavor or brandy aroma, their creamy texture and wonderful taste will excite you.

They are tender! It is Greek! They are organic! ⠀

Organic Asparagus "the goumenisses" are Greek and organic and above all tender.

Enjoy plain or in combination with egg which is the ideal match for asparagus as well as in soups, omelets, pizzas, pies or in your salads.

The organic Melasa "oi goumenisses" is extracted during the traditional process of sugar cane production, while preserving all the beneficial and nutritious ingredients of cane.

 It is a 100% natural product with rich nutrients and vitamins.

Add it to milk, tea, coffee, juices, yogurt, ice cream, cereals, crepes, waffles but also to your culinary and sweet creations.

Spaghetti

So delicious that you can enjoy them and plain!

The classic pasta "o goumenisses" is made only with semolina from the heart of wheat and water, without added salt, in brass molds and then dried in slow drying conditions to retain all their nutrients and their wonderful earthy taste.

It belongs to the category of oriental pasta that is boiled in a little water and served with their juice.

Traditional Pasta Products 'the Goumenisses'

A delicious and healthy cereal on your table. Accompany it with salads and the main meal ...

Handmade Chutney Pepper from Greek vegetables, fruits and herbs, the gourmet chutney "the goumenisses" will take you on new delicious journeys! Enjoy them with meat and poultry, with ripe yellow or white cheeses and with spicy cold cuts!

Handmade Chutney Onion from Greek vegetables, fruits and herbs, the gourmet chutney "the goumenisses" will take you on new delicious journeys! Enjoy them with meat and poultry, with ripe yellow or white cheeses and with spicy cold cuts!

Handmade Chutney Apple with Ginger from Greek vegetables, fruits and herbs, the gourmet chutney "the goumenisses" will take you on new delicious journeys! Enjoy them with meat and poultry, with ripe yellow or white cheeses and with spicy cold cuts!

With Tahini and Lemon juice

The ultimate appetizer of oriental origin! Hummus is prepared with Greek chickpeas, tahini and lemon juice to enjoy on bread, tortilla or Arabic pie, accompany it with grilled meats or as a dressing, adding olive oil to salads.