Creamy Buttery Bearnaise Sauce

A delicious sauce can add flavor to any food and make your every meal special.

The Bearnaise sauce, is a renown sauce of the French gastronomy chosen by anyone who understands good cuisine.

The Bearnaise Sauce by «goumenisses» is a creamy buttery sauce, flavored with tarragon.

It goes amazingly with meats like steaks or fillets as well as with fish like tuna or salmon.

Ingredients:

Sunflower oil 49%(EU), water, pasteurized egg yolk 8%, mustard (mustard seeds, corn starch, vinegar, salt, sugar, colour: curcumin, preservatives: potassium sorbate, sodium benzoate), vinegar, anhydrous cow milk fat EU 5%, lemon juice, dark cane sugar, salt, modified starch, flavouring, tarragon EU 0,4%, preservative: potassium sorbate, seasonings.

Creamy Buttery Hollandaise Sauce

A delicious sauce can add flavor to any food and make your every meal special.

The Hollandaise sauce, is a renown sauce of the French gastronomy chosen by anyone who understands good cuisine.

The Hollandaise sauce «goumenisses» is prepared with real butter and accompanies perfectly many dishes but is best paired with seafood such as salmon, shrimp, lobster, or cold cuts and vegetables, with the most common asparagus and of course Benedict eggs.

Organic Grape juice suryp.

Petimezi is a traditional product from Cyprus.

The grapes are collected and boiled in a cauldron within 24 hours.

Add it on milk, tea or coffee, or even yogurt and waffles.

They can also be used as a sugar substitute in baking or cooking!

Ingredients: Organic concentrated grape juice

Without Sulfites

Wholemeal pasta made from local indigenous organic farming.

Ingredients: Wholemeal flour and water (no salt)

Boiling time: 5-7min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

They help prevent and control diabetes more effectively in a balanced diet.

Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

A good source of B vitamins

A unique, handmade spoon sweet from organic Greek aronia which is cultivated in one of the most special areas of Lake Plastira, the mountain range of Agrafa, at an altitude of 850 meters. It can be combined perfectly with any kind of dessert, yogurt or as a treat. 

Aronia fruits are, like most berries, rich in antioxidants, and in particular in anthocyanins and procyanidins which are the active ingredients of blueberries and grape extract. Anthocyanins have been shown to have anti-inflammatory, anti-cancer and anti-cytoprotective effects, helping to treat systemic inflammation associated with various chronic conditions such as diabetes, heart disease and obesity.

Handmade

Organic Greek Aronia from Plastiras Lake

A unique, handmade spoon sweet from organic Greek aronia which is cultivated in one of the most special areas of Lake Plastira, the mountain range of Agrafa, at an altitude of 850 meters. It can be combined perfectly with any kind of dessert, yogurt or as a treat. 

Aronia fruits are, like most berries, rich in antioxidants, and in particular in anthocyanins and procyanidins which are the active ingredients of blueberries and grape extract. Anthocyanins have been shown to have anti-inflammatory, anti-cancer and anti-cytoprotective effects, helping to treat systemic inflammation associated with various chronic conditions such as diabetes, heart disease and obesity.

Handmade

Organic Greek Aronia from Plastiras Lake

A jam with the sweetest combination of healthy fruits  without added sugar.

Made by hand by Aronia Plastiras Lake which specializes in the cultivation of organic aronia and blueberry.

Handmade

No Sugar Added

Organic Fruits

A jam with the sweetest combination of healthy fruits without added sugar.

Made by hand by To Perivoli Tis Limnis which specializes in the cultivation of organic fruits.

Handmade

No Sugar Added

Organic Fruits

A jam with the sweetest combination of healthy fruits without added sugar.

Made by hand by To Perivoli Tis Limnis which specializes in the cultivation of organic fruits.

Handmade

No Sugar Added

Organic Fruits

Vegan Mayo Citrus fruits

Ideal for those who follow an alternative diet, for those who care about their health but also for those who want to enjoy the particularly delicious Vegan Mayo without the risks of frequent consumption of eggs, sugar and salt.

Vegan Mayos are gluten free and soy free, low in salt and ideal for a ketogenic diet.

The product is certified as Vegan and offers great taste in potatoes, green salads, plant based and not, burger & hot dog, falafel, toast and all kinds of sandwiches.

• Vegan • Gluten Free • Sugars Free • Egg Free • Lactose Free • Soy Free • Dairy Free • Low Salt • Keto Friendly

We’ve taken one of the most iconic flavors of Messinia,  the orange and cumin combination found in the famous Messinian country sausage and put it in a jar, sans the meat of course.

The end result is a flavorful and aromatic combination that is sweet , tart and full of amazing orange flavor with the warmth of delicious spices.

Use it on meats , cheeses , as a dressing in a salad or even in cheese sandwich to elevate it to the best cheese sandwich of your life.

AN APPLE A DAY…

“An apple a day keeps the doctor away.”

Apples truly are the ´super fruit´ for everyone. The health benefits of apples and apple products were first recorded as early as medieval times, giving rise to the old English saying “Ate an apfel avore gwain to bed Makes the doctor beg his bread” and its modern day variation, “An apple a day keeps the doctor away.”  Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber.

The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.

Apple chutney made of an old Starking variety from Southern Peloponnese, curry, vinegar and sultanina raisins is the best companion for white meet, pork and cheese.