Sunflower seed is the dried fruit of the sunflower, is tasty and nutritious. It can be consumed in muesli, salads, homemade breads, and even plain as a snack. It is high in unsaturated fatty acids, proteins and fiber.

Nutritional Value per 100gr

Energy            2677 kJ / 550 kcal

Fat                                          42.5g

Saturated                                3.6g

Carbohydrates                     24.9g

Sugars                                      2.7g

Protein                                  26.2g

Fiber                                        9.0g

Salt                                       0.001g

Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.

Nutrition per 100gr

Energy:1476 kJ / 349 kcal

Fat:4.1g

Saturated fat:0.9g

Carbon:57.2g

Sugar:1.51g

Edible Fibers:6.2g

Protein:17.8g

Salt:0.001g

100% organic quinoa

Quinoa contains more protein than any other grain, gluten-free and is very rich in fiber, minerals, trace elements, vitamins B complex, potassium, iron and zinc.

 The nutritional value of plant and seed protein from quinoa view approaching the red meat and milk, with much lower fat content of these foods and more valuable fiber.

Nutrition per 100gr

Energy:1645 kJ / 392 kcal

Fat:6.9g

Saturated fat:1.2g

Carbon:63.9g

Sugar:1.5g

Edible Fibers:3.5g

Protein:16.2g

Salt:0.05g

Organic Whole Wheat Oatmeal are an excellent food choice for all hours of the day.

They are gluten free & have a high content of Edible Fiber.

MeB-Oats from oats which help maintain normal blood cholesterol levels.

Organic OAT flakes

Nutrition per 100gr

Energy:1530 kJ / 365 kcal

Fat:6.9g

Saturated fat:1.2g

Carbon:56g

Sugar:1.3g

Edible Fibers:11g

Protein:14g

Salt:0.0g

This pulp is mild in aroma and taste and as long as a teaspoon gives a special aroma to your food.

Organic Tomato Juice from field tomatoes

Forget the usual ...

A new tasty suggestion to accompany grilled meats such as juicy fillet, burger, brisket, milk steak, ribeye, chicken as well as baked potato and vegetables, salads or gourmet brios with cold cuts.

Take off your dishes with the creamy texture and rich taste of Gourmet Mayonnaise "the goumenisses" Premium Mayonaise

The ultimate comfort food!

Trachanas is a hearty, enjoyable and very healthy dish. It is made easily and quickly, and at the end of a tiring winter day it manages to fill us up, calm us down and calm us down.

Nourishing, warming and toning, trachanas is the perfect solution.

The figs are fruitful. Dry figs are rich in fiber and sugar, iron, potassium, selenium and calcium. They still contain small amounts of vitamin A and C.

Mollases Emelia: The ultimate Super Food

100% pure sugar cane molasses

⦿ Rich in Iron and Magnesium

⦿ Εliminates dark circles and paleness.

⦿ Gives an immediate boost to the body.

⦿ Fully replaces sugar and stops sugar cravings.

⦿ Increases metabolic rate and fat burning.

⦿ Helps fight osteoporosis

veggie

Another high-quality, traditional pasta.

It is mainly associated with the Greek populations of the Middle East –the Greeks of Pontus, Asia Minor and Cappadocia made petoura late every summer.

Petoura looks like hilopites pasta, but it’s wider, strongly resembling Italian pappardelle.

Agrozimi vegetable petoura, made with premium semolina durum wheat flour mixed with spinach, beetroot, red pepper and cuttlefish ink, is colorful, fun and flavorsome.

Cook barely covered, and serve in its reduced cooking water. You can enjoy it on its own to savor the deep flavors that only excellent raw ingredients ensure.

Boiling time: 12 minutes

Ingredients: Semolina from durum wheat, dehydrated vegetables

(spinach, beetroot), red pepper, pasteurized squid ink (1%).

Dried Carrot, Tomato and Spinach fill the taste of our pasta and leave the imagination free for tasty combinations.

It is an ideal choice for a table full of colors !!!

Serve perfectly as a Pasta Salad. You can combine them with Colorful peppers and Olives, olive oil, vinegar, pepper, salt.

They are the Ideal Solution in an Inferior Period.

As well as for Vegans.

A complete meal with all the Nutrient Ingredients our Organization needs.

Ingredients: 100% wheat semolina, carrot 6%, tomato 6%, spinach 6%