Spelt flour, wholegrain

The wholemeal spelled flour is ideal for bread and pies. It is preferred relative to wheat flour as more digestible and for the higher content of protein, minerals and vitamins. It is a very popular type of wheat and has a low gluten content.

 This flour is ideal for those who want to eat healthy.

Nutrition per 100gr

Energy:1501 kJ / 355 kcal

Fat:3.0g

Saturated fat:1.0g

Carbon:64.0g

Sugar:2.0g

Edible Fibers:8.0g

Protein:14.0g

Salt:0.003g

Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.

Buckwheat is a "cereal" that has no gluten at all.

It is not ideal for making bread but if we mix it with dinkel flour or rye we can make many kinds of pastries.

 This flour is ideal for those who want to eat healthy.

Buckwheat*

Nutrition per 100gr

Energy:1452 kJ / 343 kcal

Fat:2.9g

Saturated fat:0.62g

Carbon:70.1g

Sugar:2.85g

Edible Fibers:5.3g

Protein:10.8g

Salt:0.004g

The organic Goji berries of Bio-Agros contain only the natural dried fruit, and retain all their nutrients unchanged. Goji berries are rich in antioxidant flavonoids, amino acids, carotenoids such as beta-carotene, zeaxanthin, lutein, lycopene, vitamins B, C, E and minerals and trace elements. They also contain fiber.

 Ideal with fruit, breakfast cereals, milk or sweets.

Nutrition per 100gr

Energy:1257 kJ / 300 kcal

Fat:1.5g

Saturated fat:0.3g

Carbon:55.0g

Sugar:50.0g

Edible Fibers:10.0g

Protein:11.0g

100% organic quinoa

Quinoa contains more protein than any other grain, gluten-free and is very rich in fiber, minerals, trace elements, vitamins B complex, potassium, iron and zinc.

 The nutritional value of plant and seed protein from quinoa view approaching the red meat and milk, with much lower fat content of these foods and more valuable fiber.

Nutrition per 100gr

Energy:1645 kJ / 392 kcal

Fat:6.9g

Saturated fat:1.2g

Carbon:63.9g

Sugar:1.5g

Edible Fibers:3.5g

Protein:16.2g

Salt:0.05g

From 18 months you can give it safely and without regrets to your children since we have made sure all its ingredients are carefully selected, organic and natural.

It is an important source of iron and energy.

A nutritious choice for school, a natural snack before or after exercise.

Organic vine leaves "the goumenisses" thin and tender from sultanas vines for the most delicious dolmadas you have ever made!

This pulp is mild in aroma and taste and as long as a teaspoon gives a special aroma to your food.

The ultimate comfort food!

Trachanas is a hearty, enjoyable and very healthy dish. It is made easily and quickly, and at the end of a tiring winter day it manages to fill us up, calm us down and calm us down.

Nourishing, warming and toning, trachanas is the perfect solution.

The figs are fruitful. Dry figs are rich in fiber and sugar, iron, potassium, selenium and calcium. They still contain small amounts of vitamin A and C.

A dried fruit salad that will not leave you indifferent. Delicious but also healthy, since it does not contain added sugar, only the natural sugars of the fruit. Ideal for all hours, you can enjoy it with yogurt, in your cereal for breakfast or alone.

·         No added sugar

Ingredients: Apple – Pear – Peach – Apricot

Roasted in hot air for a few minutes, and all the flavor fills your mouth. From a nutritional point of view, they are not inferior to raw almonds. So take a break and give Nutorious Roasted Almonds a try.

Ingredients: Unsalted Almonds

Whole, crunchy and delicious hazelnuts ready for any use! Enjoy them as a snack or add them to your sweet creations! The product does not contain salt.

Ingredients: Unsalted Hazelnuts