Flower honey flavors contain a variety of nectar flows from herbs on our organic farm as well as flowers of the wider region during the summer season.

The pulverized herbs they contain are also known for their healing properties.

Sage: It is a herb gifted with many therapeutic essences and properties, particularly useful in medicine, such as antibacterial, antiseptic, cardiotonic, spasmolytic and antidiabetic.

Extremely stimulating, it fights fatigue.

It is recommended against skin diseases and oral infections.

Anti-hypotension.

Unsuitable for infants under 12 months

Flower honey flavors contain a variety of nectar flows from herbs on our organic farm as well as flowers of the wider region during the summer season.

The pulverized herbs they contain are also known for their healing properties.

Sage: It is a herb gifted with many therapeutic essences and properties, particularly useful in medicine, such as antibacterial, antiseptic, cardiotonic, spasmolytic and antidiabetic.

Extremely stimulating, it fights fatigue.

It is recommended against skin diseases and oral infections.

Anti-hypotension.

Unsuitable for infants under 12 months

Arbutus honey is rich in trace elements and vitamins.

It has the lowest glucose percentage compared to other honeys and thus contains fewer calories. Due to the low percentage of glucose and fructose it is recommended in cases of dier as well as type B diabetics.

The substance Arbutin of the honey, regulates cholesterol and cleanses the blood.

It also contains the substance Tyrannose which increases the life period of body cells and the enzyme Diastasis or Amylase, which breaks down the starch.

In general, arbtus honey is an excellent natural product, since its comsumption forms a shield of protection for the human body as it contains natural antibiotics in a higher percentage compared to other honeys.

Unsuitable for infants under 12 months

“The Juicy Orange”

Fresh oranges are harvested for the production of the traditional orange jam by the company Filema.

You can enjoy it on a slice of bread for breakfast, with yoghurt or even as a topping for sweets. Also, you can try it as an accompaniment to a cheese plateau.

Orange (75%), sugar,  Lemon juice

Store in a cool and shady place with room temperature below 25 °C until expiration.

“The Explosive Strawberry”

Full in love strawberries for explosive tasty combinations ...

A light strawberry jam that you can enjoy all year long!

It is ideal for tarts, sweet pies, cheesecake or as a accompaniment to fresh fruits and yogurt.

The only sure thing is that you will love it!

STRAWBERRY (80%), sugar, lemon juice

Store in a cool and shady place with room temperature below 25 °C until expiration.

When we talk about spoon sweets, Cherry

 is one of the first that comes to mind! It brings back the flavor of the Greek summer and childhood memories… 

 CHERRY (78%), Sugar, Lemon juice

Extra virgin olive oil is made simply by crushing olives and extracting the juice. It is the only cooking oil that is made without the use of chemicals and industrial refining.

It’s simply the juice of fresh, healthy olives which contains, more than any other grade, the health-promoting nutrients that olive oil is famous for.

Extra Virgin Olive Oil is suitable for any culinary use, but if you want to enjoy its delicious and aromatic superiority to the maximum, use it in salads, boiled vegetables, raw fish or meat (such as carpaccio), marinades and finally in soups (adding at the end of cooking).

Organic Sfakian Triticum Dicoccum rusks with Wheat Wheat from 47% whole wheat flour & 12% White flour & extra virgin olive oil.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Low sugar

INGREDIENTS

- Whole grain dicoccum flour (47%)

- White dicoccum flour (12%)

- Extra virgin olive oil

- Salt

- Yeast

- Water

Organic Sfakian Rusks from 100% whole grain barley & yeast.

·         Handmade

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

INGREDIENTS

- Whole grain barley flour (42%)

- Leaven (Wheat flour, water)

- Salt

- Yeast

- Water

Organic Sfakian Oat Rusks from 100% wholemeal oats and yeast. Super Healthy, without added salt, discover its wonderful taste.

·         Handmade

·         Without added salt

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Very low sodium salt

·         Low sugar

INGREDIENTS

- Wholemeal oat flour (47%)

- Leaven (Wheat flour, water)

- Yeast

- Water

Apricot jam!

Oi Goumenisses make delicious jams like our grandmothers with selected materials, art and love! Without water, only with fruit and sugar. Strawberry jam, for a delicious breakfast!

Wholemeal pasta made from local indigenous organic farming.

Ingredients: Wholemeal flour and water (no salt)

Boiling time: 5-7min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

They help prevent and control diabetes more effectively in a balanced diet.

Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

A good source of B vitamins