For those who can't give up traditional pasta, here's their low-carb, high-protein version.

For those who can't give up traditional pasta, here's their low-carb protein version

A diet based on high protein intake and low carbohydrate intake is the first step in changing eating habits.

Cook in boiling water for 7-13 minutes.

Ingredients:

WHEAT protein, egg white, whey protein (milk), pea protein, wheat fiber, wheat flour, acacia fiber, stabilizers: guar gum e412, psyllium.

For those who can't give up traditional pasta, here's their low-carb, high-protein version.

For those who can't give up traditional pasta, here's their low-carb protein version

A diet based on high protein intake and low carbohydrate intake is the first step in changing eating habits.

Cook in boiling water for 7-13 minutes.

Ingredients:

WHEAT protein, egg white, whey protein (milk), pea protein, wheat fiber, wheat flour, acacia fiber, stabilizers: guar gum e412, psyllium.

For those who cannot give up traditional pasta, here you will find their version with a reduced intake of carbohydrates and rich in vegetable fibers.

All the Italian flavor on your plate, but with less carbs and more fiber and protein.

Ideal for those who have a low hypoglycemic index in their diet.

It is based on a high fiber intake and a low amount of carbohydrates is the second step of the diet and the goal of this phase is to achieve slow weight loss and maintain the desired weight, avoiding the accumulation of new pounds.

Cook in boiling water for up to 10 minutes.

Ingredients: wheat protein (GLUTEN), pea protein, wheat flour, egg white, wheat fiber, acacia fiber, stabilizers: guar gum, psyllium

FeelingOk Protein Croissant is the best answer to your needs!

• Satisfies your palate just like standard croissants

• A delicious breakfast designed for low carbohydrate intake

• A delicious healthy snack without flour

• A healthy treat designed for your low carb diet

Ingredients: WHEAT protein, OAT protein, rice protein, acacia fiber, wheat fiber, BUTTER, olive oil, cocoa cream (pea protein, OAT protein, cocoa, rice protein, erythritol, cocoa fiber, olive oil, HAZELNUTS, sunflower oil), emulsifiers: sunflower lecithin, e471, salt, natural yeast, preservatives: potassium sorbate, sweeteners: sodium cyclamate, flavors: vanilla.

FeelingOk Protein Croissant is the best answer to your needs!

• Satisfies your palate just like standard croissants

• A delicious breakfast designed for low carbohydrate intake

• A delicious healthy snack without flour

• A healthy treat designed for your low carb diet

Ingredients: WHEAT protein, Oat protein, rice protein, acacia fiber, WHEAT fiber, BUTTER, olive oil, emulsifier: sunflower lecithin, e471, salt, natural yeast, preservatives: potassium sorbate, sweeteners: sodium cyclamate, flavors: vanilla.

Balance begins in the morning!

A delicious breakfast designed to be low in carbs.

An enviable form without sacrificing taste.

It is based on a high fiber intake and a low amount of carbohydrates is the second step of the diet and the goal of this phase is to achieve slow weight loss and maintain the desired weight, avoiding the accumulation of new pounds.

Sugarless

Low Carbs

Ingredients: WHEAT fiber, WHEAT protein, Oat protein, rice protein, acacia fiber, BUTTER, olive oil, emulsifier: sunflower lecithin, e471, salt, natural yeast, preservative: potassium sorbate, flavors: vanilla.

Balance begins in the morning with the nutritional properties of cereals!

A delicious breakfast designed to be low in carbs

An enviable form without sacrificing taste

Sugarless

Low Carbs

Ingredients: WHEAT fiber, wheat protein, rice protein, acacia fiber, oat protein, OAT fiber, egg white, olive oil, coconut oil, BUTTER, SESAME (5%), flax seeds (5%), salt, natural yeast, preservative: potassium sorbate, emulsifier: e471.

Basmati rice with delicious mushrooms, saffron and spices

We combine 2 delicious and very healthy mushrooms and saffron creating a unique meal with many benefits for our health.

We are the first company in Greece that started the systematic cultivation of Lentinula in the year 2006 in Evia. Our Lentinula has won 2 golden awards for taste, while, for this particular product, Lentinula is properly dried in very thin slices, so that when the rice is boiled, it remains tender and tasty.

Cordyceps (Cordyceps militaris) has been produced for years in China and our company cooperates with a selected producer with a lot of experience in producing high quality mushrooms.

Mixture 5 of cultivated mushrooms (pleurotus, yellow pleurotus, agarica, lentinula and grifola), in a unique combination of taste

Packed in a fully biodegradable ecological container in a modified nitrogen atmosphere, which offers ideal preservation and excellent preservation of aromas and taste.

Description

They do not need straining after soaking because they are crystal clear unlike wild mushrooms that come from nature and need straining to remove any soil residue they may have or other forest elements such as leaves etc.

They can be made into a powder with a simple crushing in the blender. The powder dissolves very easily in all foods that have liquids such as sauces, omelettes, soups.

The "forest mix" is a tasty unique mixture of 7 different mushrooms, of which the king mushroom, the black trumpet and the chanterelle, are "wild", native mushrooms selected from the Greek forests, combined with mushrooms of our own cultivation such as the gray and yellow Pleurotous and Lentinula (shiitake).

The former, grow under firs, oaks, beeches and chestnuts where the ideal microclimate of alternating high humidity and sunshine work together to produce coherent and clean mushrooms.

We choose the best, highest quality mushrooms and immediately after picking them, we clean and dry them, using the most ecological technology: our sun! 

Dolmades with light lemon sauce

Taste this absolutely unique food, Dolmades by «Goumenisses», made with tender vine leaves from the mount Paiko, herbs from the Pella region and rice from rice paddies of Axios!

Enjoy it as an appetizer with Greek yogurt or as a main course with just the lemon sauce that accompanies them!

Ingredients:

FILLING 60% (rice 35%, water, chives, virgin olive oil, onion, lemon juice, dill, natural flavor: yeast extract, salt, sugar, spices), FILLING BROTH juice, 25% (water, lemon juice, salt, natural flavor: yeast extract, modified corn starch), VINE LEAVES 15%.

Handmade Tomato Sauce, cooked and ready to serve

Melted homemade sauces with fresh herbs and juicy tomatoes that are made by hand in small bronze pots like the old times.

Ingredients:

Diced tomatoes in lightly concentrated tomato juice 88%, diced red peppers 4%, olive oil 4%, tomatopaste 2%, sugar, dried green peppers flaces non EU 1%, herbs, salt, hot pepper flavouring, spices, acidity regulator: citric acid.