Dinkel Flour Pasta offers us many vitamins and a high percentage of fiber. Specifically, Dinkel flour contains iron, copper, magnesium, manganese, phosphorus, zinc, selenium, potassium, vitamin B6 and folic acid (B9).

It is worth noting that Dinkel flour is soluble in water to a large extent, so nutrients are easily absorbed by the human body.

Boiling time 8-10 minutes.

Ingredients: dinkel flour *, water.

Where * organic farming product.

Nutritional elements per 100gr

Energy: 1407kj / 332kcal Proteins: 15.5 g Plant Fiber: 7 g Sugars: 0.4 g

Carbohydrates: 63.3 g Fat: 2.0 g Saturated fat: 0.40 g Sodium: 0.01 g

The multigrain tourlou is a traditional legume of high nutritional value with colorful combinations of legumes and unique flavors, offering an ideal serving proposal at your table.

Ingredients: F. Medium 40%, F. Chandra 30%, F. Mavromatiko 10%, Rovitsa 10%, Fava 10%.

Nutritional elements per 100 gr

Energy: 1310 kj / 313 kcal Fat: 1.49 g Saturated fat: 0.29 g

Carbohydrates: 49.58 g Plant Fiber 25.3 g Sugars: 5.49 g Protein: 25.9 g Sodium: 0.014 g

The magic mixed legumes, for nutritionally colorful salads and not only ...

It is a mixture of legumes with high nutritional value, as it is rich in proteins, minerals and trace elements.

It does not need soaking in the evening and is ideal for cold salad.

Nutritional elements per 100 gr

Energy: 1247 kj / 298 kcal

Fat: 1.09 g

Saturated fat: 0.24 g

Carbohydrates: 52.58 g

Plant Fiber 23.9 g

Sugars: 6.49 g

Protein: 28.9 g

Sodium: 0.014 g

Tricolor lentils are an ideal and complete salad meal. It is a colorful combination of lentils, rich in iron and fiber.

They offer you all the nutrients of lentils as well as a wonderful image on your plate.

INGREDIENTS: Fine lentils 42%, Red lentils 26%, Black lentils 32%

Nutritional elements per 100 gr

Energy: 1368 kj / 327 kcal

 Fat: 1.03 g

Saturated fat: 0.19 g

Carbohydrates: 45.58 g

Plant Fiber 19.55 g

Sugars: 6.19 g

Protein: 24.9 g

Sodium: 0.0145 g

Red lentils have a "softer" taste than ordinary lentils and are prepared much faster (it only takes 15 minutes). It is rich in protein and fiber. Also, due to its low content of insoluble (hard) fiber, it is more digestible, especially for people with irritable bowel.

If you cook it well, it is ideal for making it puree. You can also make it as a soup, following the same recipe as the classic lentils, or make wonderful exotic salads with it.

VEGAN

Add another tone and flavor to your dish with our handmade vegetable pasta!

Smell of fresh pasta, drying in summer, on white sheets, at grandma's house…

They create very easy, impressive dishes and are delicious and even plain.

Enjoy them with a little raw, extra virgin olive oil, or a little fresh butter and freshly ground pepper.

Ingredients: Durum wheat semolina, dehydrated vegetables (spinach) pepper

Boiling Time 12΄

vegan

Along with our spaghetti, we just had to create the best linguini.

Committed to quality, we went through the same steps –we chose the finest semolina flour milled from the heart of durum wheat, slowly kneaded it with well-sourced water, shaped it in bronze dies, and naturally air-dried it to proudly present an outstanding linguine with a one-of-a-kind flavor and modern design.

A perfect springboard for dozens of recipes, this pasta is an undoubted crowd-pleaser.

Boiling time: 10 minutes

Ingredients: Durum wheat semolina.

vegan

Our great challenge!

We set out to prove that Greece too can produce outstanding spaghetti.

What we needed was an excellent raw ingredient, flawless technical expertise and lots of patience.

We chose the finest semolina flour from the heart of durum wheat, kneaded it slowly with well-sourced water, shaped it in bronze dies and naturally airdried it.

The result was well worth it –a spaghetti that retains the flavor profile of a topquality wheat, featuring earthy aromas and a unique rough texture that holds every drop of sauce.

Enjoy!

Boiling time: 10 minutes 

Ingredients: Durum wheat semolina.

Sodium bicarbonate Aluminium & Gluten Free 

vegan

Spelt flour kneaded into a classic shape.

Delectable and digestible, a staple in every light eater’s pantry, it brings out the best in a host of recipes while supporting health-conscious dietary choices. 

Boiling time: 15 minutes

Ingredients: Spelt flour.

Organic Aroadamos comes from Sitia, Crete

Carob syrop organic ARODAMOS 330 gr. Syrup made from organically grown locust without sugar and preservatives with 3 times more calcium than milk.

It helps osteoporosis. Very good for the sore throat, cough and stomach. Contains calcium, magnesium, iron and vitamins A, B1, B2, D.

veggie

A playful pasta. According to the history of gastronomy, Shell pasta was born in Italy and shaped after the windings of the yarn around the spindle.

We took the playful strands and added flavors and aromas of beloved veggies.

Agrozimi vegetable Shell is mixed with spinach, beetroot, red pepper, and cuttlefish ink, and shaped to hold any sauce well.

It is ideal for salads and buffet meals –thanks to its shape, it retains its texture and flavor for hours after serving.

A winner with both kids and moms, it is mess-proof and easy to eat.

Boiling time: 10 minutes

Ingredients: Semolina from durum wheat, dehydrated vegetables (spinach, beetroot), red pepper, pasteurized squid ink (1%).