Red beans are a different variety of beans that stand out for their special red color and provide significant benefits to the human body, like all legumes.

 Their high protein content classifies them in the category of very filling meals.

They contain a lot of fiber as a result to help the proper functioning of the intestine, which is why they are recommended for people who have problems with constipation.

They contain calcium, magnesium, potassium and folic acid. They also contain dietary fiber and durable starch, which help break down food and absorb nutrients quickly.

A combination of rice of high nutritional value, ideal for cold salads and pilaf.

Mixed rice comes from a mixture of brown, red and wild rice and is suitable for pilaf and salads.

Rovitsa is a delicious legume, but less popular than other legumes. Its size is small, maybe even smaller than the lentil, while it stands out for its green color. 

Nutritional elements per 100 gr

Energy: 1452 kj / 347 kcal Fat: 1.22 g Saturated fat: 0.3 g

Carbohydrates: 63 g Plant Fiber 16.3 g Sugars: 6.49 g Protein: 23.9 g Sodium: 0.015 g

Almond drink with cocoa is the healthiest chocolate drink that will excite you!

Almonds are rich in amino acids, protein and vitamin E, magnesium, selenium, manganese, zinc, potassium, fiber, iron, phosphorus and calcium.

 Flavonoids are also found in Almond Milk which help lower LDL (bad) cholesterol and protect the heart.

Powerful antioxidants in the form of high levels of vitamin E inhibit the growth of free radicals, support a strong immune system, and are good for health.

Almonds are also known to lower blood sugar levels and help treat constipation.

Nutritional elements per 100 gr.

Energy: 196kj / 47kcal Proteins: 0.90 gr.

Carbohydrates: 5.4 g. Of which sugars: 5.1gr

Fats: 2.40 gr. Of which saturated: 0.70gr Salt: 0.17gr

Almond drink is made from sugar-free almond milk with the addition of calcium and agave syrup. It is tasty, light, digestible and rich in calcium. Almond is a particularly good source of protein, containing all the essential rich in monounsaturated fatty acids (total acid). It is a perfect alternative to dairy or soy milk in almost all preparations, in coffee, tea, cereals, in baking, sauces or as a cold refreshing or hot beverage on its own. Dairy free, gluten free, lactose free.

Nutritional elements per 100 gr.

Energy: 192kj / 46kcal Proteins: 0.9 gr.

Carbohydrates: 5.4 g. Of which sugars: 3.8 gr.

Fats: 2.1 gr. Of which saturated: 0.20gr Salt: 0.25gr

Wheat flour is a special flour with a unique taste.

It is ideal for bread, pies, cookies, breadsticks and other pastries. Many even use it to make pasta.

Adds a unique color to every meal!

Organic tricolor spaghetti is produced from durum wheat semolina ground in a traditional stone mill with spring water and the addition of tomato and spinach powder.

Boiling time 8-10 minutes.

Ingredients: durum wheat semolina *, dehydrated tomato powder * (3%), dehydrated spinach powder * (2%), water.

Where * organic farming product.

Nutritional elements per 100gr

Energy: 1492 kj / 352 kcal Proteins: 12.5 g Plant. Fibers: 3.5 gr Sugars: 3 gr

Carbohydrates: 71 g Fat: 1.20 g Saturated fat: 0.20 g Salt: 0.2 g

Dinkel Flour Pasta offers us many vitamins and a high percentage of fiber. Specifically, Dinkel flour contains iron, copper, magnesium, manganese, phosphorus, zinc, selenium, potassium, vitamin B6 and folic acid (B9).

It is worth noting that Dinkel flour is soluble in water to a large extent, so nutrients are easily absorbed by the human body.

Boiling time 8-10 minutes.

Ingredients: dinkel flour *, water.

Where * organic farming product.

Nutritional elements per 100gr

Energy: 1407kj / 332kcal Proteins: 15.5 g Plant Fiber: 7 g Sugars: 0.4 g

Carbohydrates: 63.3 g Fat: 2.0 g Saturated fat: 0.40 g Sodium: 0.01 g

The multigrain tourlou is a traditional legume of high nutritional value with colorful combinations of legumes and unique flavors, offering an ideal serving proposal at your table.

Ingredients: F. Medium 40%, F. Chandra 30%, F. Mavromatiko 10%, Rovitsa 10%, Fava 10%.

Nutritional elements per 100 gr

Energy: 1310 kj / 313 kcal Fat: 1.49 g Saturated fat: 0.29 g

Carbohydrates: 49.58 g Plant Fiber 25.3 g Sugars: 5.49 g Protein: 25.9 g Sodium: 0.014 g

The magic mixed legumes, for nutritionally colorful salads and not only ...

It is a mixture of legumes with high nutritional value, as it is rich in proteins, minerals and trace elements.

It does not need soaking in the evening and is ideal for cold salad.

Nutritional elements per 100 gr

Energy: 1247 kj / 298 kcal

Fat: 1.09 g

Saturated fat: 0.24 g

Carbohydrates: 52.58 g

Plant Fiber 23.9 g

Sugars: 6.49 g

Protein: 28.9 g

Sodium: 0.014 g

Tricolor lentils are an ideal and complete salad meal. It is a colorful combination of lentils, rich in iron and fiber.

They offer you all the nutrients of lentils as well as a wonderful image on your plate.

INGREDIENTS: Fine lentils 42%, Red lentils 26%, Black lentils 32%

Nutritional elements per 100 gr

Energy: 1368 kj / 327 kcal

 Fat: 1.03 g

Saturated fat: 0.19 g

Carbohydrates: 45.58 g

Plant Fiber 19.55 g

Sugars: 6.19 g

Protein: 24.9 g

Sodium: 0.0145 g