The best way to consume flaxseed and get all its nutrients is to melt it in a blender or soak it. Then you can add it to cereals, yogurt, smoothies, or replace some of the flour you use with it.

Nutritional Value per 100gr

Energy:2234 kJ / 534 kcal

Fat:42.2g

Saturated fat:4.0g

Carbon:28.9g

Sugar:1.55g

Edible Fibers:27.3g

Protein:18.3g

Salt:0.08g

Sunflower seed is the dried fruit of the sunflower, is tasty and nutritious. It can be consumed in muesli, salads, homemade breads, and even plain as a snack. It is high in unsaturated fatty acids, proteins and fiber.

Nutritional Value per 100gr

Energy            2677 kJ / 550 kcal

Fat                                          42.5g

Saturated                                3.6g

Carbohydrates                     24.9g

Sugars                                      2.7g

Protein                                  26.2g

Fiber                                        9.0g

Salt                                       0.001g

Organic corn seeds for popcorn.

Popcorn is very easy to make at home, either in a simple pot or in special devices, it only needs oil or butter and a little salt.

But apart from being a perfect snack for the cinema or the movie at home, popcorn is also the most innocent in relation to the rest of our choices.

 In fact, if we avoid butter and make it with hot air, its calories are very low.

So we choose it plain, salted, with cheese or even sweet at any time of year.

Protein muesli is a wonderful combination of cereals and dried fruit with a high content of dietary fiber and protein.

You can add additional nuts and fresh or dried fruit of your choice.

Bio Agros muesli is a nutritious mixture based on oats and other ingredients such as seeds, nuts and dried fruits.

It gives you strength and energy, is a rich source of vegetable fiber and supplies the body with vitamins, minerals and trace elements.

You can enjoy it cold or hot, for breakfast or as an afternoon snack and combine it with milk or yogurt.

Contains no added sugar.

It is organic, at least 95% of the agricultural ingredients that make up the cereal come from organic farming.

Organic chocolate granola with flakes of oats, wheat, quinoa and pop millet.

BioAgros granola is whole grain that is roasted until it becomes crispy.

Enriched with seeds and dried fruits to provide your body with protein and dietary fiber for a perfect taste breakfast full of energy and nutrients.

Combine it with milk, yogurt or herbal drinks.

Made from dried soy beans and worthly competes all animal foods because they contain only vegetable fat, no cholesterol and animal fats.

It is rich in fiber and protein and thus promotes the feeling of satiety helping body weight control.

Ideal for vegetarians and for the fasting period.

You can use it in pasta, stuffed, burgers and of course in pies.

Organic Whole Wheat Oatmeal are an excellent food choice for all hours of the day.

They are gluten free & have a high content of Edible Fiber.

MeB-Oats from oats which help maintain normal blood cholesterol levels.

Organic OAT flakes

Nutrition per 100gr

Energy:1530 kJ / 365 kcal

Fat:6.9g

Saturated fat:1.2g

Carbon:56g

Sugar:1.3g

Edible Fibers:11g

Protein:14g

Salt:0.0g

100% organic quinoa

Quinoa contains more protein than any other grain, gluten-free and is very rich in fiber, minerals, trace elements, vitamins B complex, potassium, iron and zinc.

 The nutritional value of plant and seed protein from quinoa view approaching the red meat and milk, with much lower fat content of these foods and more valuable fiber.

Nutrition per 100gr

Energy:1645 kJ / 392 kcal

Fat:6.9g

Saturated fat:1.2g

Carbon:63.9g

Sugar:1.5g

Edible Fibers:3.5g

Protein:16.2g

Salt:0.05g

Enjoy daily sugar-free organic Choco Balls  as part of a varied and balanced diet and a healthy lifestyle.

Rice flour* (32%), corn flour* (18%), WHEAT flour* (18%), sugarcane sugar*, couverture DAIRY chocolate* (5%) {sugarcane sugar*, powdered MILK* (26.99%), cocoa butter*, cocoa paste*, emulsifier: SOY lecithin, natural vanilla*}, corn syrup*, low-fat cocoa powder*, cocoa powder*, emulsifer: SOY lecithin, salt

Nutritional Value per 100gr

Energy:1633 kJ / 385 kcal

Fat:3.0g

Saturated fat:1.8g

Carbon:81.0g

Sugar:23.0g

Edible Fibers:2.3g

Protein:7.5g

Salt:0.5g