The velvety texture of this rich soup, the large pieces of mushrooms and the perfect spices along with the dried vegetables, make our soup a perfect meal that is ready in just 5 minutes. This is a low calorie meal, high in protein and fiber, low in salt and free of any artificial additives with a low glycemic index.

Vegan

In upper-middle class houses of Constantinople (currently Istanbul), trahana was typically infused with a variety of flavors and aromas. Agrozimi revives Constantinople-style trahana –durum wheat flour is mixed with tomato paste, red pepper and onion and naturally air-dried to maintain its flavors and aromas. The delightful mixture is further enhanced flavor-wise with the addition of dried spinach, leek, onion, basil, red pepper and boukovo (red pepper flakes). Aromas of the Great City, in a dish of unique intensity and depth.

Boiling time: 10 minutes

Ingredients: Durum wheat flour, tomato, dehydrated vegetables

(spinach, leek, onion), red pepper, basil, red pepper flakes.

The ultimate comfort food!

Trachanas is a hearty, enjoyable and very healthy dish. It is made easily and quickly, and at the end of a tiring winter day it manages to fill us up, calm us down and calm us down.

Nourishing, warming and toning, trachanas is the perfect solution.

Red lentils have a "softer" taste than ordinary lentils and are prepared much faster (it only takes 15 minutes). It is rich in protein and fiber. Also, due to its low content of insoluble (hard) fiber, it is more digestible, especially for people with irritable bowel.

If you cook it well, it is ideal for making it puree. You can also make it as a soup, following the same recipe as the classic lentils, or make wonderful exotic salads with it.

Mixed Legumes

 Ideal for soups and salads!!!

vegan

Delicate and ethereal, almost magical, perhaps the finest pasta –hence its name. Its shape makes it ideal for soups, but also a host of other kitchen endeavors. Sautée some angel hair pasta and give your pilaf a unique look and taste. Make imaginative soups. Cook it like spaghetti and it’ll become your children’s favorite. A twirl of its extra thin strands next to a steak will get the general thumbs-up. Feel free to experiment and let Agrozimi angel hair pasta surprise you with its delightful flavor.

An excellent Greek variety of lentils is the fine lentils of Larissa.

The unique Greek lentils have been traditionally cultivated for centuries in our country. Greek lentils are one of the most popular pulses in our country, since they do not need soaking and they are prepared with the addition of the classic delicious and hearty soups and a range of other easy dishes, such as salads that fit the modern way of life. Greek lentils have a great nutritional value because they contain proteins of high biological value, too iron, B complex vitamins, phosphorus and folic acid. Greek lentils are the best lentils in the world, guaranteeing the experience and knowledge of Greek producers.

Beans of Domokos

Greek beans have a great nutritional value because they contain many proteins that compete with the proteins that contain the meat, a large amount of vitamin A phosphorus, calcium, iron and a little fat. Greek beans are the tastiest beans in the world, guaranteeing the experience and knowledge of Greek producers.

Bulgur is a cereal food of different types of wheat, usually from durum wheat. This common ingredient in Mediterranean, Middle Eastern and Indian cuisines is an economical and nutritious choice for the daily table.

Rich in fibers, B vitamins but also in phosphorus, potassium, magnesium and iron. 

It lowers blood pressure and has a low glycemic index.

You can use it in salads, make tabbouleh salad or as an accompaniment instead of rice.

Healthy, unprocessed, delicious Greek wheat, the basis of the Mediterranean diet.

Agrozymi's wheat is the only Greek wheat that is peeled with the traditional method of liquid peeling, which ensures a softer fruit for easier cooking. A tender, digestible fruit, full of vitamins that with a little boiling can be turned into a healthy breakfast.