Red lentils have a "softer" taste than ordinary lentils and are prepared much faster (it only takes 15 minutes). It is rich in protein and fiber. Also, due to its low content of insoluble (hard) fiber, it is more digestible, especially for people with irritable bowel.

If you cook it well, it is ideal for making it puree. You can also make it as a soup, following the same recipe as the classic lentils, or make wonderful exotic salads with it.

Mixed Legumes

 Ideal for soups and salads!!!

Dinkel Flour Pasta offers us many vitamins and a high percentage of fiber. Specifically, Dinkel flour contains iron, copper, magnesium, manganese, phosphorus, zinc, selenium, potassium, vitamin B6 and folic acid (B9).

It is worth noting that Dinkel flour is soluble in water to a large extent, so nutrients are easily absorbed by the human body.

Boiling time 8-10 minutes.

Ingredients: dinkel flour *, water.

Where * organic farming product.

Nutritional elements per 100gr

Energy: 1407kj / 332kcal Proteins: 15.5 g Plant Fiber: 7 g Sugars: 0.4 g

Carbohydrates: 63.3 g Fat: 2.0 g Saturated fat: 0.40 g Sodium: 0.01 g

vegan

Spelt flour kneaded into a classic shape.

Delectable and digestible, a staple in every light eater’s pantry, it brings out the best in a host of recipes while supporting health-conscious dietary choices. 

Boiling time: 15 minutes

Ingredients: Spelt flour.

vegan

Delicate and ethereal, almost magical, perhaps the finest pasta –hence its name. Its shape makes it ideal for soups, but also a host of other kitchen endeavors. Sautée some angel hair pasta and give your pilaf a unique look and taste. Make imaginative soups. Cook it like spaghetti and it’ll become your children’s favorite. A twirl of its extra thin strands next to a steak will get the general thumbs-up. Feel free to experiment and let Agrozimi angel hair pasta surprise you with its delightful flavor.

vegan

The king of pasta in its lighter, more digestible version. Building on our experience in spaghetti making, we source premium spelt flour, knead it without adding salt, shape it in bronze dies and slowly air-dry it. Once it starts cooking, enjoy the earthy aroma of a high quality spelt wheat. Let indulgence escalate into pleasure when tasting the lightest and easiest-to-digest spaghetti you’ve ever had. You don’t need to mask its flavor with excessive sauces! A small dollop of cream cheese or a light tomato sauce is enough for an outstanding Agrozimi dinkel/spelt spaghetti meal.

It is fresh, baked corn, ground into stone grains. In appearance it resembles oatmeal and is traditionally used mainly in Pontian cuisine. It is ideal for salads and vegetarian dishes. A nice suggestion for the season is a salad with cornbread, black beans and citrus fruits.

vegan

 Premium spelt flour is slowly kneaded with no added salt to produce Agrozimi dinkel/spelt hilopites. The golden ribbons are naturally air-dried to retain the nutritional value and the sweet, earthy flavor of spelt flour. Enjoy a traditional pasta made with a flour that meets modern-day standards for taste and quality. Easy-todigest, light and always delicious, Agrozimi dinkel/spelt hilopites preserves and shares a time-honored culinary tradition while answering the need for a health-conscious diet.

Boiling time: 9 minutes

Ingredients: Spelt flour.

Bulgur is a cereal food of different types of wheat, usually from durum wheat. This common ingredient in Mediterranean, Middle Eastern and Indian cuisines is an economical and nutritious choice for the daily table.

Rich in fibers, B vitamins but also in phosphorus, potassium, magnesium and iron. 

It lowers blood pressure and has a low glycemic index.

You can use it in salads, make tabbouleh salad or as an accompaniment instead of rice.

vegan

Spelt flour kneaded into a classic shape. The beloved Agrozimi orzo pasta is now made with premium spelt flour. Delectable and digestible, a staple in every light eater’s pantry, it brings out the best in a host of recipes while supporting health-conscious dietary choices. Agrozimi dinkel/spelt orzo makes the most of a host of both traditional and original recipes. It dares you to cook and serve it without sauce, plain, with nothing but sea salt, pepper, a splash of extra-virgin olive oil, and a dash of lemon juice. Its fine spelt aromas pair well with shrimps and compliment the flavor of eggplant in a vegetarian casserole. Orzo pasta at its best.

Boiling time: 15 minutes

Ingredients: Spelt flour.

vegan

In the Mediterranean courtyards, women patiently kneaded small lumps of dough and boiled them in water –this tradition is still alive in Sardinia, where a pasta named fregola (strawberry) is produced. Agrozimi makes these delicious doughy beads using premium spelt flour, and recommends you to enjoy them plain so as to savor the flavor of an outstanding pasta. Stuff tender zucchini, add in vegetable stews or soups, pair with salmon, or toss it into a green salad as a well-balanced weight-loss meal.

Boiling time: 7 minutes

Ingredients: Spelt flour.

vegan

The classic macaroni, now made with premium spelt flour, for those opting for a light meal without any compromise on the pleasure factor. Easy-to-digest and flavorsome, Agrozimi dinkel/spelt macaroni becomes an ally for a light diet. Go for a back-to-basics mac and cheese made with flour, butter, milk and cheddar cheese. Put together a vegan mac and cheese with mushrooms and soya milk –proper comfort food for any healthy-minded pasta lover. Use it as a basis for a light summer salad tossing it with tomatoes, onions, celery and mayonnaise or, alternatively, make a Greek salad with tomatoes, green peppers, cucumber, feta cheese and extra virgin olive oil.

Boiling time: 12 minutes

Ingredients: Spelt flour.