Red beans are a different variety of beans that stand out for their special red color and provide significant benefits to the human body, like all legumes.

 Their high protein content classifies them in the category of very filling meals.

They contain a lot of fiber as a result to help the proper functioning of the intestine, which is why they are recommended for people who have problems with constipation.

They contain calcium, magnesium, potassium and folic acid. They also contain dietary fiber and durable starch, which help break down food and absorb nutrients quickly.

Traditional Trahanas for babies!!!

Excellent & Unique !!

Babies’ Trahanas, a product that pediatricians recommend to new mothers.

It replaces deservingly the industrialized commercial creams, providing the new generation with nutritionally rich meals ,free of  preservatives.

It is aimed at babies 6 months old and onwards!

Rovitsa is a delicious legume, but less popular than other legumes. Its size is small, maybe even smaller than the lentil, while it stands out for its green color. 

Nutritional elements per 100 gr

Energy: 1452 kj / 347 kcal Fat: 1.22 g Saturated fat: 0.3 g

Carbohydrates: 63 g Plant Fiber 16.3 g Sugars: 6.49 g Protein: 23.9 g Sodium: 0.015 g

Traditional  Veggie Trahanas!!!

A diet ideal for vegetarians but not only for them .

Trahanas made with fresh vegetables, rich in flavor, aroma and vitamin is cooked very easily and quickly either as a soup or as a vegetable or seafood risotto style!

Excellent choice during fast.

Traditional Trahanas  with Goji Berry!!!

A Nutritional value bomb !

Sour Trahanas with Goji Berry fruit.

The combination is innovative and the nutritional benefits are a lot and the fans are even more.

Traditional Trahanas  with Dinkel wholemeal flour!!!

Its taste is from another planet!

Its beneficial properties are unique.

Sour Trahanas made of wholemeal flour is of high nutrional value because it is rich in fiber and a source of phosphorus and vitamins B1 and B6.

Traditional Sweet Trahanas!!!

Try this little treasure of Greek cuisine, enjoying the flavor of fresh milk and wheat, either as a supplementary dish to a main course or as breakfast.

Start your day fresh with a lot of energy!!!!

Traditional Trahanas with yogurt!!!

Trahanas with yoghurt was produced as a request made by all of  you  who do not like the smell and taste of  sour.

A mild taste with the flavour of homemade yogurt, the one we ate as young children in the village in the claypot with skin on top!

The proteins in yoghurt are of high nutricial value, while their quality is superior!

Try it and you will be pleasantly surprised!

Organic legumes

The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.

Organic legumes

The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.

Organic legumes

The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.

Organic legumes

The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.