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Rovitsa is a delicious legume, but less popular than other legumes. Its size is small, maybe even smaller than the lentil, while it stands out for its green color.
Nutritional elements per 100 gr
Energy: 1452 kj / 347 kcal Fat: 1.22 g Saturated fat: 0.3 g
Carbohydrates: 63 g Plant Fiber 16.3 g Sugars: 6.49 g Protein: 23.9 g Sodium: 0.015 g
Wheat Barley (Zeas), made from organic whole grain wheat are a tasty choice offering the body all its benefits.
It is fresh, baked corn, ground into stone grains. In appearance it resembles oatmeal and is traditionally used mainly in Pontian cuisine. It is ideal for salads and vegetarian dishes. A nice suggestion for the season is a salad with cornbread, black beans and citrus fruits.
Wheat Screws (Zeas), made from organic whole grain wheat are a tasty choice offering the body all its benefits.