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DIET

It is undeniable that nutrition is one of the cornerstones of improving and maintaining our health. The richer in nutrients, the purer raw materials we use and the more we respect the raw material we cook, the more we increase the chances for better health, mental and physical.

DIET

DIET

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  • Availability: In stock close
  • Weight: 0.4kg - 0.45kg close
  • Price: €0.00 - €3.00 close
€4.50

Why whole wheat tahini?

Because it has even more nutritional value, lower saturated fat and higher fiber content than hulled sesame.

WITHOUT

• Added sugar

• Preservatives

• Palm oil

• Additional salt

• Lactose

How to consume wholemeal tahini:

On crusty bread for breakfast.

In cereal bars along with oats and chia seeds.

100% Sesame pulp.

May contain traces of walnuts, peanuts, peanuts, wheat, sesame.

Separation of oil on the surface is a natural phenomenon, mix well before use.

Store in a cool and dry place.

Produced and packaged in Greece.

 

Last items in stock
€4.50

What is more traditional and exquisite than tahini? A healthy and delicious superfood for young and old.

Imagine it as a dip along with delicious falafel or inside handmade cereal bars!

WITHOUT

• Added sugar

• Preservatives

• Palm oil

• Additional salt

• Lactose

How to consume tahini:

In hummus with chickpeas and tahini.

In homemade halva with tahini, honey and pistachios.

100% Sesame pulp.

May contain traces of walnuts, peanuts, peanuts, wheat, sesame.

Separation of oil on the surface is a natural phenomenon, mix well before use.

Store in a cool and dry place.

Produced and packaged in Greece.

 

Immediate Available
€3.50

Vegan

Pumpkin butter is rich in vitamins A, C, E but also in fatty acids such as Ω3 and Ω6.

It also has a high content of protein, iron, potassium, magnesium, zinc.

It strengthens our immune system

Suitable for confectionery, sauces and dips

Ingredients: 100% pumpkin seeds.

Natural product without sugar, salt, butter or oil and preservatives

Immediate Available
€3.00

Vegan

Sunflower butter is high in vitamins E and A, which are best for glowing skin and eyes.

It can also boast a magical 100 mg of magnesium per serving (the highest of all vegetable butters), making it a powerful anti-inflammatory ally.

Ingredients: 100% sunflower seeds.

Natural product without sugar, salt, butter or oil and preservatives

Immediate Available
€4.50

Vegan

It is an excellent source of protein and healthy fats, which contribute to the good health of the body by maintaining normal blood cholesterol levels.

Almond butter is perfect as a post-workout snack in combination with apple or celery for a complete combination of protein, fiber and healthy fats.

Ingredients: 100% almonds.

Natural product without sugar, salt, butter or oil and preservatives.

Immediate Available
€3.80

 

Sfakian barley mini rusks with Cretan virgin olive oil & wholemeal barley flour, wholemeal rye flour, yeast, & barley malt.

  • Handmade
  • Without preservatives
  • Dietary fibers
  • Low sugar
  • Linoleic acid source

INGREDIENTS

- Whole grain barley flour (23%)

- Wheat flour

- Whole grain rye flour

- Salt

- Yeast

- Baking powder

- Barley malt (0,53%)

- Water

- Virgin olive oil

Immediate Available
€3.75

 

Traditional Legumes mini rusks, from buckwheat flour, flour, lentil flour, bean flour, Sourdough `& extra virgin olive oil.

 

·         Handmade

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Linoleic acid source

 

INGREDIENTS

- Buckwheat flour (26%)

- Wheat Flour

- Lentil flour (7%)

- Fava flour (3%)

- Leaven (Wheat flour, water)

- Virgin olive oil

- Yeast

- Salt

- Water

Immediate Available
€3.80

Organic Sfakian Triticum Dicoccum rusks with Wheat Wheat from 47% whole wheat flour & 12% White flour & extra virgin olive oil.

 

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Low sugar

 

INGREDIENTS

- Whole grain dicoccum flour (47%)

- White dicoccum flour (12%)

- Extra virgin olive oil

- Salt

- Yeast

- Water

Immediate Available
€3.20

Wholemeal pasta made from local indigenous organic farming.

 

Ingredients: Wholemeal flour and water (no salt)

 

Boiling time: 5-7min

 

Suitable for vegan and vegetarians

 

Nutritional benefits

 

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

They help prevent and control diabetes more effectively in a balanced diet.

Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

A good source of B vitamins

Immediate Available
€3.20

Zeas white pasta from a local organic farming variety.

 

Ingredients: Boiled white flour and water (no salt)

 

Boiling time: 7-9 min

 

Suitable for vegan and vegetarians

 

Nutritional benefits

 

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

Immediate Available
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