Our rusks are prepared in the traditional way which gives them the time to obtain the crunchiness and flavour needed.

Ingredients: whole meal flour, olive oil, salt

Millet is one of the favorite foods of vegetarians, because with its fiber it creates a feeling of fullness in the stomach, while supplying the body with good quality protein.

Due to the magnesium it contains, millet is suitable for athletes who train intensively.

It does not contain gluten, so it is suitable for people suffering from celiac disease or other wheat allergies.

Bread mix

Superfine rice flour*, corn starch*, tapioca starch*, sugar*, salt, thickener: xanthan gum, raising agent: sodium bicarbonate, acidity regulator: potassium tartrates

 This flour is ideal for those who want to eat healthy.

Nutrition per 100gr

Energy:1436 kJ / 340 kcal

Fat:1.14g

Saturated fat:0.42g

Carbon:78.51g

Sugar:2.42g

Edible Fibers:2.12g

Protein:4.66g

Salt:1.0g

Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.

Buckwheat is a "cereal" that has no gluten at all.

It is not ideal for making bread but if we mix it with dinkel flour or rye we can make many kinds of pastries.

 This flour is ideal for those who want to eat healthy.

Buckwheat*

Nutrition per 100gr

Energy:1452 kJ / 343 kcal

Fat:2.9g

Saturated fat:0.62g

Carbon:70.1g

Sugar:2.85g

Edible Fibers:5.3g

Protein:10.8g

Salt:0.004g

Mollases Emelia: The ultimate Super Food

100% pure sugar cane molasses

⦿ Rich in Iron and Magnesium

⦿ Εliminates dark circles and paleness.

⦿ Gives an immediate boost to the body.

⦿ Fully replaces sugar and stops sugar cravings.

⦿ Increases metabolic rate and fat burning.

⦿ Helps fight osteoporosis

Handmade Chutney Apple with Ginger from Greek vegetables, fruits and herbs, the gourmet chutney "the goumenisses" will take you on new delicious journeys! Enjoy them with meat and poultry, with ripe yellow or white cheeses and with spicy cold cuts!

Made from Greek tomatoes and herbs, this gourmet tomato chutney will take you on new delicious journeys!

Enjoy it in grilled feta or goat cheese, in juicy burger or delicious grilled, with ripe yellow cheeses or in bruschettas with manouri and figs.

It is fresh, baked corn, ground into stone grains. In appearance it resembles oatmeal and is traditionally used mainly in Pontian cuisine. It is ideal for salads and vegetarian dishes. A nice suggestion for the season is a salad with cornbread, black beans and citrus fruits.

Healthy, unprocessed, delicious Greek wheat, the basis of the Mediterranean diet.

Agrozymi's wheat is the only Greek wheat that is peeled with the traditional method of liquid peeling, which ensures a softer fruit for easier cooking. A tender, digestible fruit, full of vitamins that with a little boiling can be turned into a healthy breakfast.

Our carob syrup is produced from the pods of the carob tree and has a mild, sweet flavor.

It can be used as sweetener in cakes, tahini, hot and cold beverages, yogurt, ice cream and rice.

It is a great substitute of sugar.

Carob honey is also known as a traditional medicine for cough and sore throat.

It is rich in calcium (almost three times more than milk- carob contains 350 mg per 100gr in comparison to milk that contains 120 mg per 100gr).

Its flavor can differ depending on the variety without altering its nutritional value.

For its production, only Cretan carobs are used.

It is consumed raw as a fruit. Be careful with the hard pods.

INGREDIENTS: Carob, Water

STORAGE INSTRUCTIONS: Keep in a room temperature in dry and shaded place

Organic Aroadamos comes from Sitia, Crete

Carob syrop organic ARODAMOS 330 gr. Syrup made from organically grown locust without sugar and preservatives with 3 times more calcium than milk.

It helps osteoporosis. Very good for the sore throat, cough and stomach. Contains calcium, magnesium, iron and vitamins A, B1, B2, D.