Zeas white pasta from a local organic farming variety.

Ingredients: Boiled white flour and water (no salt)

Boiling time: 7-9 min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

Wholemeal marmalade flakes from a local indigenous organic barley variety

Suitable for vegan and vegetarian

Barley (Hordeumvulgare) is a cereal fruit and is one of the first cereals cultivated by humans.

Nutritional benefits of barley

• The beta-glucans it contains help lower cholesterol and maintain it at a healthy level in a healthy and balanced diet
• It is recommended for diabetes control and prevention
• High fiber content contributing to good bowel function and maintaining normal weight
• Rich in B vitamins, especially B1 and B3
• Rich source of magnesium, selenium, potassium, calcium, iron, sodium, phosphorus, manganese, zinc and silicon

Organic emmer wheat flakes from a local indigenous variety of organic farming.

Vegan Mayo Mustard

Ideal for those who follow an alternative diet, for those who care about their health but also for those who want to enjoy the particularly delicious Vegan Mayo without the risks of frequent consumption of eggs, sugar and salt.

Vegan Mayos are gluten free and soy free, low in salt and ideal for a ketogenic diet.

The product is certified as Vegan and offers great taste in potatoes, green salads, plant based and not, burger & hot dog, falafel, toast and all kinds of sandwiches.

• Vegan • Gluten Free • Sugars Free • Egg Free • Lactose Free • Soy Free • Dairy Free • Low Salt • Keto Friendly

Risotto With Brown Rice  you can make quick, healthy and wonderful recipes.

Ingredients: Greek yellow rice, lemongrass, yolk, parsley, onion, salt

Vegan

The Tahini

* Helps protect our body from oxidants that are responsible for a number of health problems such as cardiovascular disease, diabetes and various forms of cancer

* Fights the formation of free radicals associated with the aging of the body's cells

* Reduces cholesterol levels

* Helps regulate blood pressure

Ingredients: 100% ground sesame.

Breadly Crispy breadsticks with basil pesto, is a pleasant break of the day in a quiet Greek courtyard. The taste and the feeling of well-being from the aroma of basil, is the most necessary and habit during a demanding day. Fermented with the purest, traditional, delicious ingredients of the Greek land, with extra virgin olive oil and sea salt of Messolonghi.

INGREDIENTS: Wheat flour *, coconut oil (11%) *, concentrated grape juice *, cheese *, (milk) (3.7%), coconut sugar *, Messolonghi salt (2.8%), baking powder * (corn starch * , acidifier: wine vintage, leavening agent: sodium carbonate.), onion powder * ,, dried basil (0.4%) *, dried thyme *, garlic powder. *.

Bran sticks are a great suggestion for a balanced and healthy breakfast with fiber!

For those of you who know the nutritional value of a high-fiber breakfast, we recommend Bran Sticks. The beneficial properties of fiber help with constipation and help us feel full because they absorb water from our stomach giving us the feeling of satiety.

No added sugar.

Ingredients: * Wheat bran, * Whole wheat flour, * Corn syrup, salt

Where * organic farming product

Nutritional elements per 100 gr

Energy: 1237 kj / 297 kcal Fat: 2.5 g Saturated fat: 0.5 g

Carbohydrates: 35 g Plant. Fiber: 40 g Sugar: 8 g Protein: 14 g Salt: 1.5 g

Pop dinkel is a perfect choice for the first meal of the day. A bowl full of cereal will give you the strength to start your day. With honey flavor

Suitable for lunch with milk, yogurt or as a snack

Ingredients: Dinkel beans *, honey * 4%

Where * organic farming product.

Nutritional elements per 100 gr

Energy: 1607 kj / 379 kcal Fat: 2.1 g Saturated fat: 0.4 g

Carbohydrates: 76.7 g Plant. Fibers: 6.5 g Sugars: 24 g Proteins: 10.2 g Sodium: 0.1 g

VEGAN

Organic Soya Mince

It is a very good alternative source of protein.

Soy protein is essentially identical to legume proteins.

It is also one of the cheapest sources of dietary protein.

Finally, it should be noted that because minced soybeans are a dehydrated product, they must first be hydrated, soaked or rushed before using them in a recipe.

We suggest you try it on a pasta with plenty of spices.

VEGAN

The BreadSticks with tomato and oregano refer to the taste of the Greek salad that we all love in the Greek diet. They are crunchy and light and can be combined perfectly with salads, dips and even your main meal. Include it in your diet because it is a filling, healthy snack for young and old.

Ingredients: wheat flour *, sunflower oil *, petimezi *, vinegar *, tomato juice * (8.8%), orange juice *, salt, oregano * (0.3%), leavening agent: sodium bicarbonate (soda).

Where *, organic farming product.

Nutritional elements per 100 gr

Energy: 2094 kj / 500 kcal Fat: 23.20 g Saturated fat: 8.5 g

Carbohydrates: 62.9 g Plant. Fiber: 2 g Sugar: 3.9 g Protein: 7.8 g Salt: 1.2 g

VEGAN

The BreadSticks with tomato and oregano refer to the taste of the Greek salad that we all love in the Greek diet. They are crunchy and light and can be combined perfectly with salads, dips and even your main meal. Include it in your diet because it is a filling, healthy snack for young and old.

Ingredients: wheat flour *, sunflower oil *, petimezi *, vinegar *, tomato juice * (8.8%), orange juice *, salt, oregano * (0.3%), leavening agent: sodium bicarbonate (soda).

Where *, organic farming product.

Nutritional elements per 100 gr

Energy: 2094 kj / 500 kcal Fat: 23.20 g Saturated fat: 8.5 g

Carbohydrates: 62.9 g Plant. Fiber: 2 g Sugar: 3.9 g Protein: 7.8 g Salt: 1.2 g