Crunchy Almond Pulp

Natural pulps of Nuts & Seeds by «Goumenisses»,

for a super-nutritious & enjoyable breakfast.

They are rich in vitamins, minerals, antioxidants & fiber.

No Added Sugar & Salt • Without preservatives

A combination of rice of high nutritional value, ideal for cold salads and pilaf.

Mixed rice comes from a mixture of brown, red and wild rice and is suitable for pilaf and salads.

Homemade Ketchup!!!

Fragrant, crimson Greek tomatoes are made into ketchup with a "different" taste than usual, which is worth trying. It deliciously takes off the sandwiches, the hot dog, the hamburgers and the french fries.

Try the honeyed homemade sauces with fresh herbs and juicy tomatoes that are made by hand in small copper pots, like the old ones.

Ingredients:

Tomato, tomato paste, extra virgin olive oil, basil, onion, garlic, parsley, sea salt, pepper, sugar

The vegan Anthili soup is made with selected raw materials and a lot of taste, bringing special flavor combinations to your plate.

The ready mix for vegetarian and vegan soup consists of flour, sweet red pepper, tomato powder, onion, carrot, yellow root, celery, leek, garlic, spice mix and salt.

Risotto With Brown Rice  you can make quick, healthy and wonderful recipes.

Ingredients: Greek yellow rice, lemongrass, yolk, parsley, onion, salt

Vegan

Whole Wheat Tahini

Super food a completely natural product!

~ Prevents osteoporosis as it is rich in calcium

. Contains potassium and zinc that helps boost the immune system

. Contains manganese and selenium where they help in the antioxidant action

~ Contains iron where it stimulates the body and fights anemia as well as copper that helps strengthen the joints

. Contains carbohydrates that help the gastrointestinal tract

~ Contains Ω6 fats that lower cholesterol as well as vitamin E that Prevents aging !!

Ingredients: 100% ground sesame.

Natural vegetable product without sugar, salt, palm oil and preservatives

Vegan

The Tahini

* Helps protect our body from oxidants that are responsible for a number of health problems such as cardiovascular disease, diabetes and various forms of cancer

* Fights the formation of free radicals associated with the aging of the body's cells

* Reduces cholesterol levels

* Helps regulate blood pressure

Ingredients: 100% ground sesame.

VEGAN

Ready mix with Greek yellow rice, apox. vegetables, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat without additives and preservatives

VEGAN

Greek rice Carolina with 2% black Greek truffle in a unique delicious combination.

VEGAN

Ready mix with Greek rice Carolina, apox. vegetables, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat without additives and preservatives, 

 Vegan

The classic macaroni pasta for emmer wheat lovers.

Fine quality whole emmer wheat flour, with no added salt, inspires creative cooking endeavors.

Put together a lavish béchamel mac and cheese, or add it to hot tomato soups, and fresh or roasted vegetable salads.

Ingredients: Whole-grain emmer (farro) flour.