Coconut milk 22% fat

With a creamy texture and slightly natural sweetness, coconut milk is often considered a "liquid miracle" as it offers a great opportunity to create the body's immune defense and prevent disease. Coconut milk, along with coconut water is among the healthiest foods in the world.

Nutritional Value per 100gr

Energy:669 kj/ 160 kcal

Fat:17,0g

Saturated fat:14,9g

Carbon:2,6g

Sugar:1,1g

Edible Fibers:1,0g

Protein:1,6g

Salt:0,15g

Organic Tomato Juice from field tomatoes

The figs are fruitful. Dry figs are rich in fiber and sugar, iron, potassium, selenium and calcium. They still contain small amounts of vitamin A and C.

Red lentils have a "softer" taste than ordinary lentils and are prepared much faster (it only takes 15 minutes). It is rich in protein and fiber. Also, due to its low content of insoluble (hard) fiber, it is more digestible, especially for people with irritable bowel.

If you cook it well, it is ideal for making it puree. You can also make it as a soup, following the same recipe as the classic lentils, or make wonderful exotic salads with it.

Mixed Legumes

 Ideal for soups and salads!!!

Organic legumes

The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.

Organic legumes

The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.

Organic legumes

The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.

Organic legumes

The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.

 A Greek, traditional, handmade sweet snack. It is usually called ''halva pie''. Perhaps ''nougat pie'' is a better name for it.

Delicious treat made with nougat, vanilla and whole roasted almonds.

Traditional recipe without colouring, without chemicals, without preservatives!

A nice sweet snack. The real thing.

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Traditional, handmade Greek "pie" from Chios with pure natural mastic and whole roasted almonds.

An improved version of the Greek traditional nougat pie. A delicious treat made with the addition of natural mastic and some whole roasted almonds.

Traditional recipe, sweet smooth taste.

Without colouring, without chemicals, without preservatives!

The real thing with mastic taste. A nice, sweet snack.

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Homemade sweets of Chios

The  traditional submarine with Vanilla

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