Special pasta of high nutritional value that you can try it with white sauce and white traditional cheese (Feta).
Ingredients: durum wheat flour, semolina, salt, fresh eggs, nettle.
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The enjoyment of fine Chocolate.
Chocolate Impressionism design is made up of three fine chocolates (black, milk and white) and is inspired by the art of the great Impressionists!
The enjoyment of fine Chocolate.
Agapitos Chocolate is produced by hand with the best Belgian chocolate, with the most stringent standards, without artificial or preservatives.
Handmade Kumquat Corfu Traditional Liqueur
The kumquat liqueur Cream is served frozen as a digestive beverage after each meal. kumquat liqueur Cream is created by adding milk to the final stage of the production process. Its velvety texture makes it an excellent ingredient for cocktails
Natural Soap Bar with Rosemary from Symi!!!!!!!!!!
Natural Soap Bar with Honey from symi!
Natural Soap Bar with Fig from Symi!!!!!!!!
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€2.45
Red lentils have a "softer" taste than ordinary lentils and are prepared much faster (it only takes 15 minutes). It is rich in protein and fiber. Also, due to its low content of insoluble (hard) fiber, it is more digestible, especially for people with irritable bowel.
If you cook it well, it is ideal for making it puree. You can also make it as a soup, following the same recipe as the classic lentils, or make wonderful exotic salads with it.
€2.80
Made from dried soy beans and worthly competes all animal foods because they contain only vegetable fat, no cholesterol and animal fats.
It is rich in fiber and protein and thus promotes the feeling of satiety helping body weight control.
Ideal for vegetarians and for the fasting period.
You can use it in pasta, stuffed, burgers and of course in pies.
€3.20
Coconut milk 22% fat
With a creamy texture and slightly natural sweetness, coconut milk is often considered a "liquid miracle" as it offers a great opportunity to create the body's immune defense and prevent disease. Coconut milk, along with coconut water is among the healthiest foods in the world.
Nutritional Value per 100gr
Energy:669 kj/ 160 kcal
Fat:17,0g
Saturated fat:14,9g
Carbon:2,6g
Sugar:1,1g
Edible Fibers:1,0g
Protein:1,6g
Salt:0,15g
€2.45
Organic Whole Wheat Oatmeal are an excellent food choice for all hours of the day.
They are gluten free & have a high content of Edible Fiber.
MeB-Oats from oats which help maintain normal blood cholesterol levels.
Organic OAT flakes
Nutrition per 100gr
Energy:1530 kJ / 365 kcal
Fat:6.9g
Saturated fat:1.2g
Carbon:56g
Sugar:1.3g
Edible Fibers:11g
Protein:14g
Salt:0.0g
€3.60
100% organic quinoa
Quinoa contains more protein than any other grain, gluten-free and is very rich in fiber, minerals, trace elements, vitamins B complex, potassium, iron and zinc.
The nutritional value of plant and seed protein from quinoa view approaching the red meat and milk, with much lower fat content of these foods and more valuable fiber.
Nutrition per 100gr
Energy:1645 kJ / 392 kcal
Fat:6.9g
Saturated fat:1.2g
Carbon:63.9g
Sugar:1.5g
Edible Fibers:3.5g
Protein:16.2g
Salt:0.05g
€2.80
Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.
Nutrition per 100gr
Energy:1476 kJ / 349 kcal
Fat:4.1g
Saturated fat:0.9g
Carbon:57.2g
Sugar:1.51g
Edible Fibers:6.2g
Protein:17.8g
Salt:0.001g
€2.40
Enjoy daily sugar-free organic Corn Flakes as part of a varied and balanced diet and a healthy lifestyle.
Nutritional Value per 100gr
Energy:1607 kJ / 379kcal
Fat:1,0g
Saturated fat:0,2g
Carbon:84,2g
Sugar:1,0g
Edible Fibers:3,1g
Protein:6,7g
Salt:0,01g
€2.50
Enjoy daily sugar-free organic Corn Flakes as part of a varied and balanced diet and a healthy lifestyle.
100% maize
Nutritional Value per 100gr
Energy:1587 kJ / 376 kcal
Fat:3.6g
Saturated fat:0.0g
Carbon:73.0g
Sugar:1.1g
Edible Fibers:9.3g
Protein:8.1g
Salt:0.01g