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Red lentils have a "softer" taste than ordinary lentils and are prepared much faster (it only takes 15 minutes). It is rich in protein and fiber. Also, due to its low content of insoluble (hard) fiber, it is more digestible, especially for people with irritable bowel.
If you cook it well, it is ideal for making it puree. You can also make it as a soup, following the same recipe as the classic lentils, or make wonderful exotic salads with it.
Coconut milk 22% fat
With a creamy texture and slightly natural sweetness, coconut milk is often considered a "liquid miracle" as it offers a great opportunity to create the body's immune defense and prevent disease. Coconut milk, along with coconut water is among the healthiest foods in the world.
Nutritional Value per 100gr
Energy:669 kj/ 160 kcal
Fat:17,0g
Saturated fat:14,9g
Carbon:2,6g
Sugar:1,1g
Edible Fibers:1,0g
Protein:1,6g
Salt:0,15g
Organic Whole Wheat Oatmeal are an excellent food choice for all hours of the day.
They are gluten free & have a high content of Edible Fiber.
MeB-Oats from oats which help maintain normal blood cholesterol levels.
Organic OAT flakes
Nutrition per 100gr
Energy:1530 kJ / 365 kcal
Fat:6.9g
Saturated fat:1.2g
Carbon:56g
Sugar:1.3g
Edible Fibers:11g
Protein:14g
Salt:0.0g
Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.
Nutrition per 100gr
Energy:1476 kJ / 349 kcal
Fat:4.1g
Saturated fat:0.9g
Carbon:57.2g
Sugar:1.51g
Edible Fibers:6.2g
Protein:17.8g
Salt:0.001g
Enjoy daily sugar-free organic Corn Flakes as part of a varied and balanced diet and a healthy lifestyle.
Nutritional Value per 100gr
Energy:1607 kJ / 379kcal
Fat:1,0g
Saturated fat:0,2g
Carbon:84,2g
Sugar:1,0g
Edible Fibers:3,1g
Protein:6,7g
Salt:0,01g
Enjoy daily sugar-free organic Corn Flakes as part of a varied and balanced diet and a healthy lifestyle.
100% maize
Nutritional Value per 100gr
Energy:1587 kJ / 376 kcal
Fat:3.6g
Saturated fat:0.0g
Carbon:73.0g
Sugar:1.1g
Edible Fibers:9.3g
Protein:8.1g
Salt:0.01g