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RUSKS

RUSKS

RUSKS

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  • Weight: 0.1kg - 0.15kg close
€3.20

Wholemeal marmalade flakes from a local indigenous organic barley variety

Suitable for vegan and vegetarian

Barley (Hordeumvulgare) is a cereal fruit and is one of the first cereals cultivated by humans.

Nutritional benefits of barley

  • The beta-glucans it contains help lower cholesterol and maintain it at a healthy level in a healthy and balanced diet
  • It is recommended for diabetes control and prevention
  • High fiber content contributing to good bowel function and maintaining normal weight
  • Rich in B vitamins, especially B1 and B3
  • Rich source of magnesium, selenium, potassium, calcium, iron, sodium, phosphorus, manganese, zinc and silicon

Immediate Available
€2.40

Corn wafers from a local native variety of organic farming (without salt).

Ingredients: 100% corn.

A healthy and light snack for the whole family, for all hours! They have a rich flavor that suits a large number of people, but they are also eaten flat.

Suitable for vegan and vegetarians

 

Nutritional benefits

- Rich source of carbohydrates.

- Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

- It does not contain gluten

Immediate Available
€2.40

Zea wafer made from local indigenous organic variety (without salt)

A healthy and light snack for the whole family, for all hours! They have a rich flavor that suits a large number of people, but they are also eaten flat.

Suitable for vegan and vegetarians

 

Nutritional benefits

  • Rich source of magnesium, phosphorus, selenium and zinc
  • Good source of lysine
  • Rich source of protein
  • They help prevent and control diabetes more effectively in a balanced diet.
  • Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol
  • A good source of B vitamins
There are not enough products in stock
€2.00

Walnut cookies are biscuits made from wholemeal flour * wholemeal, sunflower oil *, dinkel flour * wholemeal (18%), coconut sugar *, orange juice *, cinnamon * and walnuts * (8%) organic sodium bicarbonate).

Try them because they do not lag behind in taste from the other walnut cookies!

Nutritional elements per 100 gr

Energy: 1933 kj / 462 kcal

Fat: 22.9 g

Saturated fat: 10.80 g

Carbohydrates: 52.6 g

Plant. Fiber: 7.9 g

Sugar: 15.7 g

Protein: 9.60 g

Salt: 0.40 g

There are not enough products in stock
€2.00

Cinnamon cookies are cookies made from wheat flour *, sunflower oil *, coconut sugar *, cinnamon * (0.2%), orange juice *, cloves * (leavening agent: sodium bicarbonate-soda) of organic agriculture.

Try them because they do not lag behind in taste and aroma from the other cinnamon cookies!

Nutritional elements per 100 gr

Energy: 1992 kj / 476 kcal

Fat: 20.3 g

Saturated fat: 9.5 g

Carbohydrates: 65.9 g

Plant. Fiber: 1.7 g

Sugar: 18.3 g

Protein: 7.8 g

Salt: 0.50 g

There are not enough products in stock
€2.00

Oatmeal cookies with honey made from wheat flour *, oat flour * (27.2%), vegetable fats * (shea butter, coconut oil *, sunflower oil *, application. Lemon juice *, sunflower oil lecithin *, sea salt), honey * (12.6%), agave syrup *, in menilou * soy lecithin * and in addition * of biological body (application of biting time: sodium bicarbonate).

The steps required a sweet availability for the users.

Nutritional elements per 100 gr

Energy: 1989 kj / 475 kcal Fat: 20.36 g Saturated fat: 10.16 g

Carbohydrates: 67.76 g Plant. Fiber: 2.54 g Sugar: 28.7 g Protein: 6.5 g Salt: 0.26 g

There are not enough products in stock
€1.85

VEGAN

The breadcrumbs from two-grain flour - multigrain are addressed to the lovers of seeds and has a light and special taste. They are crunchy and light and can be combined perfectly with salads, dips and even your main meal. Include it in your diet because it is a filling, healthy snack for young and old.

 

Ingredients: wheat flour *, whole grain flour * (45%), sunflower oil *, petimezi *, vinegar *, orange juice *, flaxseed * (2%), sunflower seed * (2%), black sesame * (2%), salt, leavening agent: sodium bicarbonate (soda).

Where *, organic farming product.

There are not enough products in stock
€1.85

VEGAN

The BreadSticks with tomato and oregano refer to the taste of the Greek salad that we all love in the Greek diet. They are crunchy and light and can be combined perfectly with salads, dips and even your main meal. Include it in your diet because it is a filling, healthy snack for young and old.

 

Ingredients: wheat flour *, sunflower oil *, petimezi *, vinegar *, tomato juice * (8.8%), orange juice *, salt, oregano * (0.3%), leavening agent: sodium bicarbonate (soda).

Where *, organic farming product.

 

Nutritional elements per 100 gr

Energy: 2094 kj / 500 kcal Fat: 23.20 g Saturated fat: 8.5 g

Carbohydrates: 62.9 g Plant. Fiber: 2 g Sugar: 3.9 g Protein: 7.8 g Salt: 1.2 g

Immediate Available
€1.85

VEGAN

The BreadSticks with tomato and oregano refer to the taste of the Greek salad that we all love in the Greek diet. They are crunchy and light and can be combined perfectly with salads, dips and even your main meal. Include it in your diet because it is a filling, healthy snack for young and old.

 

Ingredients: wheat flour *, sunflower oil *, petimezi *, vinegar *, tomato juice * (8.8%), orange juice *, salt, oregano * (0.3%), leavening agent: sodium bicarbonate (soda).

Where *, organic farming product.

 

Nutritional elements per 100 gr

Energy: 2094 kj / 500 kcal Fat: 23.20 g Saturated fat: 8.5 g

Carbohydrates: 62.9 g Plant. Fiber: 2 g Sugar: 3.9 g Protein: 7.8 g Salt: 1.2 g

Immediate Available
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