Organic Wholewheat Triticum Dicoccum Flour.

Wheat flour is rich in minerals such as potassium, phosphorus, magnesium, potassium and zinc. It also has low glycemic index levels and can therefore be used by diabetics and gluten-intolerant people.

 This flour is ideal for those who want to eat healthy.

Nutrition per 100gr

Energy:1453kJ / 344 kcal

Fat:2.1g

Saturated fat:0.34g

Carbon:64.2g

Sugar:1.19g

Edible Fibers:3.4g

Protein:8.9g

Salt:0.025g

Apple cider vinegar is a versatile product for every household. Thanks to its mild sour taste, it goes perfectly with salads, meat, sauces and grilled vegetables. Combines perfectly with seafood.

100% organic apple cider vinegar

Nutrition per 100gr

Energy:70 kJ / 16.2 kcal

Fat:0.0g

Saturated fat:0.0g

Carbon:0.3g

Sugar:0.1g

Edible Fibers:0.7mg

Protein:0.0g

Salt:73.33mg

Golden raw cane sugar. Ideal for drinks, sweets and pastries. Certified organic product.

Nutritional Value per 100gr

Energy:1700 kJ / 400 kcal

Fat:0.0g

Carbon:99.0g

Sugar:99.0g

Protein:0.0g

Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.

Buckwheat is a "cereal" that has no gluten at all.

It is not ideal for making bread but if we mix it with dinkel flour or rye we can make many kinds of pastries.

 This flour is ideal for those who want to eat healthy.

Buckwheat*

Nutrition per 100gr

Energy:1452 kJ / 343 kcal

Fat:2.9g

Saturated fat:0.62g

Carbon:70.1g

Sugar:2.85g

Edible Fibers:5.3g

Protein:10.8g

Salt:0.004g

Organic vine leaves "the goumenisses" thin and tender from sultanas vines for the most delicious dolmadas you have ever made!

So delicious that you can enjoy them and plain!

The classic pasta "o goumenisses" is made only with semolina from the heart of wheat and water, without added salt, in brass molds and then dried in slow drying conditions to retain all their nutrients and their wonderful earthy taste.

So delicious that you can enjoy them and plain!

The classic pasta "o goumenisses" is made only with semolina from the heart of wheat and water, without added salt, in brass molds and then dried in slow drying conditions to retain all their nutrients and their wonderful earthy taste.

The ultimate comfort food!

Trachanas is a hearty, enjoyable and very healthy dish. It is made easily and quickly, and at the end of a tiring winter day it manages to fill us up, calm us down and calm us down.

Nourishing, warming and toning, trachanas is the perfect solution.

So delicious that you can enjoy them and plain!

The classic pasta "o goumenisses" is made only with semolina from the heart of wheat and water, without added salt, in brass molds and then dried in slow drying conditions to retain all their nutrients and their wonderful earthy taste.

Mollases Emelia: The ultimate Super Food

100% pure sugar cane molasses

⦿ Rich in Iron and Magnesium

⦿ Εliminates dark circles and paleness.

⦿ Gives an immediate boost to the body.

⦿ Fully replaces sugar and stops sugar cravings.

⦿ Increases metabolic rate and fat burning.

⦿ Helps fight osteoporosis

veggie

Another high-quality, traditional pasta.

It is mainly associated with the Greek populations of the Middle East –the Greeks of Pontus, Asia Minor and Cappadocia made petoura late every summer.

Petoura looks like hilopites pasta, but it’s wider, strongly resembling Italian pappardelle.

Agrozimi vegetable petoura, made with premium semolina durum wheat flour mixed with spinach, beetroot, red pepper and cuttlefish ink, is colorful, fun and flavorsome.

Cook barely covered, and serve in its reduced cooking water. You can enjoy it on its own to savor the deep flavors that only excellent raw ingredients ensure.

Boiling time: 12 minutes

Ingredients: Semolina from durum wheat, dehydrated vegetables

(spinach, beetroot), red pepper, pasteurized squid ink (1%).

The figs are fruitful. Dry figs are rich in fiber and sugar, iron, potassium, selenium and calcium. They still contain small amounts of vitamin A and C.