Tahini from peeled sesame

without preservatives & additives

Tahini "the goumenisses" from peeled and sesame.

They combine the rich nutrients of sesame that contributes to the good functioning of the body, with the wonderful, authentic taste of the Greek tradition.

Try them on fresh bread plain or with honey, cereals and delicious.

Homemade Pasta

Swivels with Goat milk

-Semolina from hard Greek wheat of superior quality.

-Eggs of Greek local produce

-Goat milk of Greek production

The egg along with the milk are the only complete natural foods, ie they contain all the necessary ingredients for a complete and balanced diet.

This is a recipe that combines:

1) the excellent quality and benefits of Greek cereals that form the basis of the Mediterranean dietary pyramid.

2) the benefits of the egg that is described as the gift of nature in life.

3) The benefits of goat milk that has equal and superior nutritional value than cow's milk. Contains less lactose than cow's milk.

Cooking time : 6-8"

Cocoa tahini is a natural food that combines essential nutrients.

Traditional tahini does not contain preservatives or additives and is milled in traditional mills

100% sesame tahini is a natural food that combines essential nutrients.

Traditional tahini does not contain preservatives or additives and is milled in traditional mills.

Oatmeal is an excellent food that should not be missing from your daily diet!

Finally, oatmeal is a quick and very nutritious meal, as they are ready to eat in less than 10 minutes!

Using your imagination you can achieve very tasty combinations: oatmeal, cookies, puncake, cereal bars, burgers-to bind the minced meat-.

Even smoothie is recommended with fruits of your choice.

Thus it can be consumed not only at breakfast, but also as a light dinner, or as an intermediate snack - in a variety of combinations e.g. with milk or yogurt where we can also add honey, cinnamon, nuts, fruits or raisins, boiled with milk or water as a creamy soup.

Mustard with red pepper !!!

Enjoy the new handmade mustard without oil from "Oi Goumenisses".

Incredible sausages, meatballs, fries, grilled meat & skewers, as a sauce for salads and sandwiches.

Forget the usual ...

A new tasty suggestion to accompany grilled meats such as juicy fillet, burger, brisket, milk steak, ribeye, chicken as well as baked potato and vegetables, salads or gourmet brios with cold cuts.

Take off your dishes with the creamy texture and rich taste of Gourmet Mayonnaise "the goumenisses" Premium Mayonaise

Forget the usual ...

A new tasty suggestion to accompany grilled meats such as juicy fillet, burger, brisket, milk steak, ribeye, chicken as well as baked potato and vegetables, salads or gourmet brios with cold cuts.

Take off your dishes with the creamy texture and rich taste of Gourmet Mayonnaise "the goumenisses" Premium Mayonaise

The ultimate comfort food!

Trachanas is a hearty, enjoyable and very healthy dish. It is made easily and quickly, and at the end of a tiring winter day it manages to fill us up, calm us down and calm us down.

Nourishing, warming and toning, trachanas is the perfect solution.

Paiko produces perhaps the most delicious chestnut in the country, from which the Goumenisses produce the sweet chestnut.

 With a light syrup, and a little sugar, it leaves the chestnut flavor that keeps the fans of this sweet crazy.

No preservatives or other additives.

 Enjoy it plain or use it in the preparation of other sweets.

Red authentic Florina Pepper with sugar, lemon and water.

Handmade organic product, pasteurized without preservatives.

 Served with white cheeses, green salad, spread on pastries.

Piperomelo ΗΟΤ chutney !!!

Red authentic Hot Florina Pepper with honey, sugar, herbs and vinegar-must.

Handmade organic product, pasteurized without preservatives.

Accompanies yellow cheeses, beef meat, chicken, fish, green salad and pastas.