New! Spoon Sweet in Slices

The tiny and intensely aromatic kumquat in a light sugar syrup, now in slices!

A handmade, pastry from fresh kumquat fruit that takes us to the flavors and habits of another era.

It uniquely garnishes your sweets, ice cream and fruit salads while deliciously enriching a yogurt meal and green salads!

Ingredients

Kumquat fruit (40%), Sugar, Glucose, Citric Acid.

Tastes and habits from the past! A handmade spoon sweet from fresh kumquat fruit.

Enjoy it with your coffee, give flavor to your yogurt and decorate your cakes.

It is rich in vitamins and light in calories.

The tiny and intensely aromatic fruit of Kumquat dipped in light syrup.

A handmade, traditional spoon sweet from fresh Kumquat fruits which is travelling us on a journey through the tastes and habits of another era.

Served plain with a glass of iced water, enriches a delicious meal of yoghurt and uniquely garnishes your desserts, ice cream and your fruit salads.

Ingredients

Kumquat fruit (50%), Sugar, Glucose, Citric Acid.

Organic Sfakian Triticum Dicoccum rusks with Wheat Wheat from 47% whole wheat flour & 12% White flour & extra virgin olive oil.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Low sugar

INGREDIENTS

- Whole grain dicoccum flour (47%)

- White dicoccum flour (12%)

- Extra virgin olive oil

- Salt

- Yeast

- Water

Apricot jam!

Oi Goumenisses make delicious jams like our grandmothers with selected materials, art and love! Without water, only with fruit and sugar. Strawberry jam, for a delicious breakfast!

Wholemeal pasta made from local indigenous organic farming.

Ingredients: Wholemeal flour and water (no salt)

Boiling time: 5-7min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

They help prevent and control diabetes more effectively in a balanced diet.

Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

A good source of B vitamins

Wholemeal pasta made from local indigenous organic farming.

Ingredients: Wholemeal flour and water (no salt)

Boiling time: 5-7min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

They help prevent and control diabetes more effectively in a balanced diet.

Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

A good source of B vitamins

Zeas white pasta from a local organic farming variety.

Ingredients: Boiled white flour and water (no salt)

Boiling time: 7-9 min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

A unique, handmade spoon sweet from organic Greek aronia which is cultivated in one of the most special areas of Lake Plastira, the mountain range of Agrafa, at an altitude of 850 meters. It can be combined perfectly with any kind of dessert, yogurt or as a treat. 

Aronia fruits are, like most berries, rich in antioxidants, and in particular in anthocyanins and procyanidins which are the active ingredients of blueberries and grape extract. Anthocyanins have been shown to have anti-inflammatory, anti-cancer and anti-cytoprotective effects, helping to treat systemic inflammation associated with various chronic conditions such as diabetes, heart disease and obesity.

Handmade

Organic Greek Aronia from Plastiras Lake

A unique, handmade spoon sweet from organic Greek aronia which is cultivated in one of the most special areas of Lake Plastira, the mountain range of Agrafa, at an altitude of 850 meters. It can be combined perfectly with any kind of dessert, yogurt or as a treat. 

Aronia fruits are, like most berries, rich in antioxidants, and in particular in anthocyanins and procyanidins which are the active ingredients of blueberries and grape extract. Anthocyanins have been shown to have anti-inflammatory, anti-cancer and anti-cytoprotective effects, helping to treat systemic inflammation associated with various chronic conditions such as diabetes, heart disease and obesity.

Handmade

Organic Greek Aronia from Plastiras Lake

Vegan Mayo Mustard

Ideal for those who follow an alternative diet, for those who care about their health but also for those who want to enjoy the particularly delicious Vegan Mayo without the risks of frequent consumption of eggs, sugar and salt.

Vegan Mayos are gluten free and soy free, low in salt and ideal for a ketogenic diet.

The product is certified as Vegan and offers great taste in potatoes, green salads, plant based and not, burger & hot dog, falafel, toast and all kinds of sandwiches.

• Vegan • Gluten Free • Sugars Free • Egg Free • Lactose Free • Soy Free • Dairy Free • Low Salt • Keto Friendly

Vegan Mayo Citrus fruits

Ideal for those who follow an alternative diet, for those who care about their health but also for those who want to enjoy the particularly delicious Vegan Mayo without the risks of frequent consumption of eggs, sugar and salt.

Vegan Mayos are gluten free and soy free, low in salt and ideal for a ketogenic diet.

The product is certified as Vegan and offers great taste in potatoes, green salads, plant based and not, burger & hot dog, falafel, toast and all kinds of sandwiches.

• Vegan • Gluten Free • Sugars Free • Egg Free • Lactose Free • Soy Free • Dairy Free • Low Salt • Keto Friendly

We’ve taken one of the most iconic flavors of Messinia,  the orange and cumin combination found in the famous Messinian country sausage and put it in a jar, sans the meat of course.

The end result is a flavorful and aromatic combination that is sweet , tart and full of amazing orange flavor with the warmth of delicious spices.

Use it on meats , cheeses , as a dressing in a salad or even in cheese sandwich to elevate it to the best cheese sandwich of your life.