Toasted Bread With Garlic, Cretan Gruyere Cheese from fine goat’s and sheep’s milk. Contains salt, yeast, oregano, garlic (0.11%), pepper & sesame.

·        Handmade

·        Without preservatives

·        Linoleic acid source

INGREDIENTS

- Wheat flour

- Cretan gruyere (sheap & goat milk, salt, rennet) (15%)

- Sunflower oil

- Yeast

- Salt

- Baking powder

- Oregano

- Garlic (0,11%)

- Pepper

- Sesame

- Water

- Virgin olive oil (13%)

Carobs Bites, rich in protein, with freshly ground Cretan Carob, wheat flour, carob flour & wholemeal barley flour.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

INGREDIENTS

- Wheat flour

- Wholemeal barley flour

- Leaven (Wheat flour, water)

- Carob flour (8%)

- Salt

- Yeast

- Water

- Virgin olive oil

Mayonnaise with Dijon Mustard

A new creation by the «goumenisses» for the Dijon mustard’s lovers.

This wonderful Dijonese sauce is based on the velvety mayonnaise by «goumenisses» combined with the internationally famous Dijon mustard.

Great in sandwiches, with meats, potatoes and as a base for salad dressing.

Ingredients:

Sunflower oil 64%, water, Dijon mustard 10%, (mustard seeds, vinegar, water, salt), pasteurized egg yolk 7%, vinegar, sugar, modified corn starch, salt, flavourings, mustard (wheat flour, water, olive oil, vinegar, sugar, turmeric, ground mustard, salt, maltodextrin) acidity regulator: citric acid, lemon juice, thickener: xanthan gum, preservatives: potassium sorbate, sodium benzoate, seasoning (glucose syrup, water, vinegar, flavouring, rapeseed oil).

Apricot jam!

Oi Goumenisses make delicious jams like our grandmothers with selected materials, art and love! Without water, only with fruit and sugar. Strawberry jam, for a delicious breakfast!

Organic Penne from the rare semolina of ancient wheat Tutankhamun.

With pure sheep's milk and fresh eggs, 100% traditional taste that will excite you, from the estates Antonopoulos.

Wholemeal pasta made from local indigenous organic farming.

Ingredients: Wholemeal flour and water (no salt)

Boiling time: 5-7min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

They help prevent and control diabetes more effectively in a balanced diet.

Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

A good source of B vitamins

Zeas white pasta from a local organic farming variety.

Ingredients: Boiled white flour and water (no salt)

Boiling time: 7-9 min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

We use it mainly for cakes, cookies, melomakarona, chocolate chip cookies, cookies, as well as for fries and sauces.

You can use corn flour in various Organic durum wheat flour from the Antonopoulou Estate.

We use it mainly for bread and pies.

Village flour is also known as 'yellow flour' and is made from durum durum wheat.

It has a high protein content and is used for many traditional Cypriot breads and pies, as well as for many traditional Cypriot snacks such as cheese pies, spinach pies, olive pies, etc.

It is also suitable for pasta in the form of sheets, such as ravioli and noodles.

You can use corn flour in various pastries and pastries (bonbons, breadsticks, bread, cakes, cookies, tortilla cookies, pizza dough).

Wholemeal marmalade flakes from a local indigenous organic barley variety

Suitable for vegan and vegetarian

Barley (Hordeumvulgare) is a cereal fruit and is one of the first cereals cultivated by humans.

Nutritional benefits of barley

• The beta-glucans it contains help lower cholesterol and maintain it at a healthy level in a healthy and balanced diet
• It is recommended for diabetes control and prevention
• High fiber content contributing to good bowel function and maintaining normal weight
• Rich in B vitamins, especially B1 and B3
• Rich source of magnesium, selenium, potassium, calcium, iron, sodium, phosphorus, manganese, zinc and silicon

Organic emmer wheat flakes from a local indigenous variety of organic farming.