Sfakian barley mini rusks with Cretan virgin olive oil & wholemeal barley flour, wholemeal rye flour, yeast, & barley malt.

• Handmade
• Without preservatives
• Dietary fibers
• Low sugar
• Linoleic acid source

INGREDIENTS

- Whole grain barley flour (23%)

- Wheat flour

- Whole grain rye flour

- Salt

- Yeast

- Baking powder

- Barley malt (0,53%)

- Water

- Virgin olive oil

The Pistachio  is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.

The  Pistachio  is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.

The Pistachio  is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.

Dip with Tomatoes & peppers 

Taste the delicious dips from red peppers that are picked in time, grilled until melted and simmered with pure ingredients until cooked.

Ingredients:

Peppers, tomatoes, sunflower oil, vinegar, salt, sugar, garlic.

Handmade Chutney Pepper from Greek vegetables, fruits and herbs, the gourmet chutney "the goumenisses" will take you on new delicious journeys!

Enjoy them with meat and poultry, with ripe yellow or white cheeses and with spicy cold cuts!

Ingredients:

Carrot 90%, sugar, salt, celery, chili powder.

The famous sweet and sour chutneys by «Goumenisses» now in a Bio Version!

Enhance your meals or add a Gourmet touch to a plate of cheese and cold cuts, grilled meats, sausages or burgers. Especially tasty when added to falafel and vegan meats, or as a seasoning to your sauces, transforming a classic home meal into a special one.

Ingredients:

Onion* (63%), apple*, demerara sugar*, brown sugar*, balsamic vinegar*, vinegar*, extra virgin olive oil*, salt, gelling agent: pectin, garlic powder*, coriander*, allspice* *Organic farming product.

The famous sweet and sour chutneys by «Goumenisses» now in a Bio Version!

Enhance your meals or add a Gourmet touch to a plate of cheese and cold cuts, grilled meats, sausages or burgers. Especially tasty when added to falafel and vegan meats, or as a seasoning to your sauces, transforming a classic home meal into a special one.

Ingredients:

Chopped tomatoes* (tomato 60%, tomato juice 40%), Demerara sugar*, acidity regulator: citric acid, oregano oil. *Organic farming product

Try our organic Tahini with chocolate and honey «Goumenisses» for a healthy breakfast full of energy! The Organic Tahini are renown for their beneficial ingredients, combining the wonderful taste of chocolate and honey. Choose the one that suits you best on fresh bread, crepes, waffles or rice wafers.

Ingredients:

Tahini* (sesame paste*) 78%, couverture dark chocolate 10% (cocoa mass*, raw cane sugar*, cocoa butter*), honey*, sunflower oil. *Product from certified organic farming.

Pure, handmade delights, traditional with soft texture, delicious taste and pistachio filling.

Pure, handmade delights, traditional with soft texture and wonderful Cocktail taste.

Pure, handmade delights, traditional with soft texture and wonderful Rose taste.