The handmade PAPASTAVROU halva with Cocoa flavor is prepared in traditional ways that we have inherited from our ancestors.

Halva is a traditional food in the history of the Greeks.

It is passed down from generation to generation and always remains a pleasant meal

The handmade PAPASTAVROU halva with Vanilla flavor is prepared in traditional ways that we have inherited from our ancestors.

Halva is a traditional food in the history of the Greeks.

It is passed down from generation to generation and always remains a pleasant meal

Organic Sfakian Triticum Dicoccum rusks with Wheat Wheat from 47% whole wheat flour & 12% White flour & extra virgin olive oil.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Low sugar

INGREDIENTS

- Whole grain dicoccum flour (47%)

- White dicoccum flour (12%)

- Extra virgin olive oil

- Salt

- Yeast

- Water

Organic Sfakian Triticum Dicoccum rusks with Wheat Wheat from 47% whole wheat flour & 12% White flour & extra virgin olive oil.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Low sugar

INGREDIENTS

- Whole grain dicoccum flour (47%)

- White dicoccum flour (12%)

- Extra virgin olive oil

- Salt

- Yeast

- Water

Apricot jam!

Oi Goumenisses make delicious jams like our grandmothers with selected materials, art and love! Without water, only with fruit and sugar. Strawberry jam, for a delicious breakfast!

Wholemeal pasta made from local indigenous organic farming.

Ingredients: Wholemeal flour and water (no salt)

Boiling time: 5-7min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

They help prevent and control diabetes more effectively in a balanced diet.

Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

A good source of B vitamins

Wholemeal pasta made from local indigenous organic farming.

Ingredients: Wholemeal flour and water (no salt)

Boiling time: 5-7min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

They help prevent and control diabetes more effectively in a balanced diet.

Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

A good source of B vitamins

Zeas white pasta from a local organic farming variety.

Ingredients: Boiled white flour and water (no salt)

Boiling time: 7-9 min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

Dizziness from a local variety of organic barley barley

The bulgur comes from the broken grains of barley seed

Suitable for vegan and vegetarians

Barley (Hordeumvulgare) is a cereal fruit and is one of the first cereals cultivated by humans

Nutritional benefits of barley

The beta-glucans it contains help lower cholesterol and maintain it at a healthy level in a healthy and balanced diet

It is recommended for diabetes control and prevention

High fiber content contributing to good bowel function and maintaining normal weight

Rich in B vitamins, especially B1 and B3

Rich source of magnesium, selenium, potassium, calcium, iron, sodium, phosphorus, manganese, zinc and silicon

A unique, handmade spoon sweet from organic Greek aronia which is cultivated in one of the most special areas of Lake Plastira, the mountain range of Agrafa, at an altitude of 850 meters. It can be combined perfectly with any kind of dessert, yogurt or as a treat. 

Aronia fruits are, like most berries, rich in antioxidants, and in particular in anthocyanins and procyanidins which are the active ingredients of blueberries and grape extract. Anthocyanins have been shown to have anti-inflammatory, anti-cancer and anti-cytoprotective effects, helping to treat systemic inflammation associated with various chronic conditions such as diabetes, heart disease and obesity.

Handmade

Organic Greek Aronia from Plastiras Lake

A unique, handmade spoon sweet from organic Greek aronia which is cultivated in one of the most special areas of Lake Plastira, the mountain range of Agrafa, at an altitude of 850 meters. It can be combined perfectly with any kind of dessert, yogurt or as a treat. 

Aronia fruits are, like most berries, rich in antioxidants, and in particular in anthocyanins and procyanidins which are the active ingredients of blueberries and grape extract. Anthocyanins have been shown to have anti-inflammatory, anti-cancer and anti-cytoprotective effects, helping to treat systemic inflammation associated with various chronic conditions such as diabetes, heart disease and obesity.

Handmade

Organic Greek Aronia from Plastiras Lake

Samphire has its own unique taste.

In Greek traditional cuisine (and in the cuisine of other Mediterranean peoples) it is used as a ‘flavor enhancer’, in carefully defined quantities due to its concentrated aromas.

It can be eaten on its own, as a snack or as a salad (with oil, lemon or vinegar it can be used to make an omelette, or it can be used to add flavor to country salad, dacos, potato salad or tzatziki.

It can also accompany fish, seafood or cold meats or be used in any other way your culinary creativity dictates.