Red beans are a different variety of beans that stand out for their special red color and provide significant benefits to the human body, like all legumes.

 Their high protein content classifies them in the category of very filling meals.

They contain a lot of fiber as a result to help the proper functioning of the intestine, which is why they are recommended for people who have problems with constipation.

They contain calcium, magnesium, potassium and folic acid. They also contain dietary fiber and durable starch, which help break down food and absorb nutrients quickly.

A combination of rice of high nutritional value, ideal for cold salads and pilaf.

Mixed rice comes from a mixture of brown, red and wild rice and is suitable for pilaf and salads.

Coconut cookies are cookies made from wheat flour *, sunflower oil *, coconut sugar * (14.65%), orange juice * and organic vanilla (leavening agent: sodium bicarbonate-soda). Try them because they do not lag behind in taste from the other coconut cookies!

Where *, organic farming product.

Nutritional elements per 100 gr

Energy: 2121 kj / 507 kcal Fat: 26.9 g Saturated fat: 14 g

Carbohydrates: 60 g Plant. Fiber: 3.10 g Sugar: 16.4 g Protein: 3.1 g Salt: 0.50 g

Rovitsa is a delicious legume, but less popular than other legumes. Its size is small, maybe even smaller than the lentil, while it stands out for its green color. 

Nutritional elements per 100 gr

Energy: 1452 kj / 347 kcal Fat: 1.22 g Saturated fat: 0.3 g

Carbohydrates: 63 g Plant Fiber 16.3 g Sugars: 6.49 g Protein: 23.9 g Sodium: 0.015 g

Dried cranberries are eaten raw, being a healthy snack or used as an accompaniment to salads, as well as in many cooking and pastry recipes.

Finally, it is rich in flavonoids, vitamins C, D, potassium and iron, while it also has antioxidant properties that prevent free radical damage, ie the harmful oxygen molecules produced in the human body and are responsible for cancer, heart disease and a a number of other serious problems.

Ingredients: Cranberry *, Apple Juice *

Nutritional elements per 100 gr

Energy: 1289 kj / 308 kcal Fat: 1.4 g Saturated fat: 0.1 g

Carbohydrates: 82 g Plant. Fibers 4.5 g Sugars: 65 g Proteins: 0 g Sodium: 0.03 g

One of the best natural sweeteners is agave syrup, which is now a fashion for Greeks who do not prefer sugar and saturated fats.

Agave syrup comes from the plant we all know from which we get tequila.

Thanks to the low glycemic index, it does not cause sudden fluctuations in blood sugar levels.

It is worth noting of course that it is a product that will easily be found in short supply for this and its price is always higher than corresponding sweeteners.

Nutritional elements per 100g: Energy: 1312kj / 309kcal - Fats: 0g Of which saturated: 0g - Carbohydrates: 77.20g Of which sugars: 77.20g - F. Fiber: g - Proteins: 0g- Salt: 0g

Orange cookies are made from wheat flour *, sunflower oil *, coconut sugar *, orange juice * (13.6%), vanilla * and orange essential oil (leavening agent: sodium bicarbonate-soda) of organic agriculture. Try them because they do not lag behind in taste and aroma from the other orange cookies!

Where *, organic farming product.

Nutritional elements per 100 gr

Energy: 1802 kj / 430 kcal Fat: 20.20 g Saturated fat: 9.6 g Carbohydrates: 68.3 g

Plant Fiber: 2.7 g Sugar: 24.2 g Protein: 1.75 g Salt: 0.25 g

Grape Must Cookies are made from wheat flour *, petimezi *, orange juice *, cinnamon *, cloves * and agave syrup * organic farming.

Try them because they do not lag behind in taste and aroma from the other mustache cookies we know!

Where *, organic farming product.

Nutritional elements per 100 gr

Energy: 1785 kj / 420 kcal Fat: 14.26 g Saturated fat: 1.61 g

Carbohydrates: 68.8 g Plant. Fibers: 1.7 g Sugars: 24.4 g Proteins: 7.18 g Salt: 0.28 g

Crispy and delicious Walnut Cookies from Dikoko Wheat

Walnut cookies are biscuits made from wholemeal * wholemeal flour, dinkel flour *, coconut sugar *, orange juice *, cinnamon * and organic * nuts *. Try them because they do not lag behind in taste from the other walnut cookies!

Where *, organic farming product.

Nutritional elements per 100 gr

Energy: 1933 kj / 462 kcal Fat: 22.9 g Saturated fat: 10.80 g

Carbohydrates: 52.6 g Plant. Fiber: 7.9 g Sugar: 15.7 g Protein: 9.60 g Salt: 0.40 g

Coco and Honey Mix is ​​a must from delicious corn balls with honey and sofas balls.

Enjoy them carefully and give joy to young and old vectors… with the upcoming appearance of adult applications and the fun and colorful!

 Ingredients Corn balls with honey: corn flour *, raw sugar *, corn syrup *, honey * (2%), salt.

Ingredients chocolate balls: Flour flour * 32%, Corn flour 18%, Stadium flour * 18%, Sugar akat. *, Shock couverture * 4.7%

Corn syrup *, Kaka powder *, Skimmed cocoa powder *, Salt, Soy lecithin *

Where * vacuum of organic culture

Perfect choice for the first meal of the day. A bowl full of cereal will give you the strength to start your day. Chocolate flavored.

Suitable for lunch with milk, yogurt or as a snack

Ingredients: Dinkel beans * 58.1%, cane sugar *, dark chocolate * 6.9%, cocoa paste *, vanilla extract *, skimmed cocoa powder *, corn syrup *, sunflower oil *.

Where * organic farming product.

Nutritional elements per 100 gr

Energy: 1699 kj / 403 kcal Fat: 7.1 g Saturated fat: 2.4 g

Carbohydrates: 71 g Plant. Fibers: 7.8 g Sugars: 30 g Proteins: 9.8 g Sodium: 0.03 g

Bran sticks are a great suggestion for a balanced and healthy breakfast with fiber!

For those of you who know the nutritional value of a high-fiber breakfast, we recommend Bran Sticks. The beneficial properties of fiber help with constipation and help us feel full because they absorb water from our stomach giving us the feeling of satiety.

No added sugar.

Ingredients: * Wheat bran, * Whole wheat flour, * Corn syrup, salt

Where * organic farming product

Nutritional elements per 100 gr

Energy: 1237 kj / 297 kcal Fat: 2.5 g Saturated fat: 0.5 g

Carbohydrates: 35 g Plant. Fiber: 40 g Sugar: 8 g Protein: 14 g Salt: 1.5 g