Apple Cinnamon Muesli is a product that combines the taste of Greek apple with aromatic Ceylon cinnamon, creating an excellent choice for your breakfast.

• vegan

•without preservatives

• no added sugar

• without palm oil

Muesli contains the crispiest apple chips in Greece, giving a unique crispness and taste.

Based on oats and ingredients such as almond, pumpkin seed, raisin and Ceylon cinnamon, it offers balanced taste and nutritional value. It is a healthy choice that reflects the natural charm of the Greek land.

Oats (67%), (Dried Greek apple, almond, pumpkin seed, raisin) (32.5%), Ceylon cinnamon (0.5%).

Muesli Bitter Belgian Chocolate highlights one of the tastiest plant based combinations.

• vegan

•without preservatives

• no added sugar

• without palm oil

We combine oats with hazelnuts, cashews, almonds, cranberries, raisins and dark chocolate couverture, creating an exquisite blend of taste and nutritional value. The special thing is the harmony of bitter Belgian chocolate with the rich aftertaste of nuts, creating a unique taste experience.

Oats (65%), (hazelnuts, cashews, almonds, cranberries, raisins, dark chocolate couverture: (cocoa mass, sugar, cocoa butter, emulsifier soy lecithin, natural vanilla flavor)) (35%).

Muesli Bitter Belgian Chocolate highlights one of the tastiest plant based combinations.

• vegan

•without preservatives

• no added sugar

• without palm oil

We combine oats with hazelnuts, cashews, almonds, cranberries, raisins and dark chocolate couverture, creating an exquisite blend of taste and nutritional value. The special thing is the harmony of bitter Belgian chocolate with the rich aftertaste of nuts, creating a unique taste experience.

Oats (65%), (hazelnuts, cashews, almonds, cranberries, raisins, dark chocolate couverture: (cocoa mass, sugar, cocoa butter, emulsifier soy lecithin, natural vanilla flavor)) (35%).

Basmati rice with delicious mushrooms, saffron and spices

We combine 2 delicious and very healthy mushrooms and saffron creating a unique meal with many benefits for our health.

We are the first company in Greece that started the systematic cultivation of Lentinula in the year 2006 in Evia. Our Lentinula has won 2 golden awards for taste, while, for this particular product, Lentinula is properly dried in very thin slices, so that when the rice is boiled, it remains tender and tasty.

Cordyceps (Cordyceps militaris) has been produced for years in China and our company cooperates with a selected producer with a lot of experience in producing high quality mushrooms.

Sundried Tomatoes in olive oil.

A wonderful Mediterranean ingredient that encloses the Greek Sun!

The sundried tomatoes preserved in olive oil, by «Goumenisses» are a tasty appetizer that you can add to salads, omletes, sandwiches or in various sauces.

Ingredients:

vinegar, sugar, salt, sun-dried tomatoes, water, oregano aroma, garlic aroma, olive oil

Try our organic Tahini with chocolate and honey «Goumenisses» for a healthy breakfast full of energy! The Organic Tahini are renown for their beneficial ingredients, combining the wonderful taste of chocolate and honey. Choose the one that suits you best on fresh bread, crepes, waffles or rice wafers.

Ingredients:

Tahini* (sesame paste*) 78%, couverture dark chocolate 10% (cocoa mass*, raw cane sugar*, cocoa butter*), honey*, sunflower oil. *Product from certified organic farming.

Homemade Pistachio Chutney, with rich taste and pleasant aroma and a spicy aftertaste for greater enjoyment.

Enjoy them with wonderful yellow cheeses, chicken and fresh toast.

New! Spoon Sweet in Slices

The tiny and intensely aromatic kumquat in a light sugar syrup, now in slices!

A handmade, pastry from fresh kumquat fruit that takes us to the flavors and habits of another era.

It uniquely garnishes your sweets, ice cream and fruit salads while deliciously enriching a yogurt meal and green salads!

Ingredients

Kumquat fruit (40%), Sugar, Glucose, Citric Acid.

Tastes and habits from the past! A handmade spoon sweet from fresh kumquat fruit.

Enjoy it with your coffee, give flavor to your yogurt and decorate your cakes.

It is rich in vitamins and light in calories.

The tiny and intensely aromatic fruit of Kumquat dipped in light syrup.

A handmade, traditional spoon sweet from fresh Kumquat fruits which is travelling us on a journey through the tastes and habits of another era.

Served plain with a glass of iced water, enriches a delicious meal of yoghurt and uniquely garnishes your desserts, ice cream and your fruit salads.

Ingredients

Kumquat fruit (50%), Sugar, Glucose, Citric Acid.

Bamboo fiber is not absorbed during digestion, so it can be perfectly integrated into the Paleolithic diet in diabetic diets and those who want to lose weight.

This increases the fiber content of bakery products and slows down the absorption of carbohydrates.

 Adding it to cakes, muffins and bread dough gives it a crunchy taste.

Carobs Bites, rich in protein, with freshly ground Cretan Carob, wheat flour, carob flour & wholemeal barley flour.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

INGREDIENTS

- Wheat flour

- Wholemeal barley flour

- Leaven (Wheat flour, water)

- Carob flour (8%)

- Salt

- Yeast

- Water

- Virgin olive oil

Traditional Legumes mini rusks, from buckwheat flour, flour, lentil flour, bean flour, Sourdough `& extra virgin olive oil.

·         Handmade

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Linoleic acid source

INGREDIENTS

- Buckwheat flour (26%)

- Wheat Flour

- Lentil flour (7%)

- Fava flour (3%)

- Leaven (Wheat flour, water)

- Virgin olive oil

- Yeast

- Salt

- Water