Millet is one of the favorite foods of vegetarians, because with its fiber it creates a feeling of fullness in the stomach, while supplying the body with good quality protein.

Due to the magnesium it contains, millet is suitable for athletes who train intensively.

It does not contain gluten, so it is suitable for people suffering from celiac disease or other wheat allergies.

Muesli is a mixture of cereals and dried fruits.

It is a very nutritious and extremely balanced meal, as it contains all the ingredients of the above foods, offers energy and is an ideal solution for a healthy diet and vegetarian diet. Accompanied with milk, yogurt, juices and other drinks.

Ingredients: Wholemeal oat flakes, dried fruit (sultana 21% (with sunflower oil), figs, raspberries 1%, apricots, apples, red currants 0.7%, dates, plums, strawberries), dinkel with dinkel (dinkel, honey), sunflower seeds, sesame seeds, rice flour.

It is a suitable and healthy substitute for wheat flour if you need to maintain a gluten-free diet.

It is high in fiber and can protect the liver. Rice flour contains choline, which helps transport cholesterol and triglycerides from the liver to where it is needed in the body.

By adding more fiber to your daily meal with rice flour, you can reduce the risk of developing some medical conditions, such as diverticulitis, colon disease, type 2 diabetes and hypertension.

Red lentils have a "softer" taste than ordinary lentils and are prepared much faster (it only takes 15 minutes). It is rich in protein and fiber. Also, due to its low content of insoluble (hard) fiber, it is more digestible, especially for people with irritable bowel.

If you cook it well, it is ideal for making it puree. You can also make it as a soup, following the same recipe as the classic lentils, or make wonderful exotic salads with it.

Sodium bicarbonate Aluminium & Gluten Free 

Bread mix

Superfine rice flour*, corn starch*, tapioca starch*, sugar*, salt, thickener: xanthan gum, raising agent: sodium bicarbonate, acidity regulator: potassium tartrates

 This flour is ideal for those who want to eat healthy.

Nutrition per 100gr

Energy:1436 kJ / 340 kcal

Fat:1.14g

Saturated fat:0.42g

Carbon:78.51g

Sugar:2.42g

Edible Fibers:2.12g

Protein:4.66g

Salt:1.0g

Golden raw cane sugar. Ideal for drinks, sweets and pastries. Certified organic product.

Nutritional Value per 100gr

Energy:1700 kJ / 400 kcal

Fat:0.0g

Carbon:99.0g

Sugar:99.0g

Protein:0.0g

Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.

Buckwheat is a "cereal" that has no gluten at all.

It is not ideal for making bread but if we mix it with dinkel flour or rye we can make many kinds of pastries.

 This flour is ideal for those who want to eat healthy.

Buckwheat*

Nutrition per 100gr

Energy:1452 kJ / 343 kcal

Fat:2.9g

Saturated fat:0.62g

Carbon:70.1g

Sugar:2.85g

Edible Fibers:5.3g

Protein:10.8g

Salt:0.004g