Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.

Nutrition per 100gr

Energy:1476 kJ / 349 kcal

Fat:4.1g

Saturated fat:0.9g

Carbon:57.2g

Sugar:1.51g

Edible Fibers:6.2g

Protein:17.8g

Salt:0.001g

Enjoy daily sugar-free organic Corn Flakes as part of a varied and balanced diet and a healthy lifestyle.

Nutritional Value per 100gr

Energy:1607 kJ / 379kcal

Fat:1,0g

Saturated fat:0,2g

Carbon:84,2g

Sugar:1,0g

Edible Fibers:3,1g

Protein:6,7g

Salt:0,01g

Enjoy daily sugar-free organic Corn Flakes as part of a varied and balanced diet and a healthy lifestyle.

100% maize

Nutritional Value per 100gr

Energy:1587 kJ / 376 kcal

Fat:3.6g

Saturated fat:0.0g

Carbon:73.0g

Sugar:1.1g

Edible Fibers:9.3g

Protein:8.1g

Salt:0.01g

The best way to consume flaxseed and get all its nutrients is to melt it in a blender or soak it. Then you can add it to cereals, yogurt, smoothies, or replace some of the flour you use with it.

Nutritional Value per 100gr

Energy:2234 kJ / 534 kcal

Fat:42.2g

Saturated fat:4.0g

Carbon:28.9g

Sugar:1.55g

Edible Fibers:27.3g

Protein:18.3g

Salt:0.08g

Sunflower seed is the dried fruit of the sunflower, is tasty and nutritious. It can be consumed in muesli, salads, homemade breads, and even plain as a snack. It is high in unsaturated fatty acids, proteins and fiber.

Nutritional Value per 100gr

Energy            2677 kJ / 550 kcal

Fat                                          42.5g

Saturated                                3.6g

Carbohydrates                     24.9g

Sugars                                      2.7g

Protein                                  26.2g

Fiber                                        9.0g

Salt                                       0.001g

A luxury White Chocolate Spread with a 30% Pistachio content which makes for an intense and unique flavour. A must for pistachio lovers. In addition to its exceptional taste this spread also provides the strong nutritional benefits of pistachios which include more potassium and Vitamin K than any other nut.  Typically used as spread, filling, topping, eaten alone.

The  Pistachio  is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.

Apple Cinnamon Muesli is a product that combines the taste of Greek apple with aromatic Ceylon cinnamon, creating an excellent choice for your breakfast.

• vegan

•without preservatives

• no added sugar

• without palm oil

Muesli contains the crispiest apple chips in Greece, giving a unique crispness and taste.

Based on oats and ingredients such as almond, pumpkin seed, raisin and Ceylon cinnamon, it offers balanced taste and nutritional value. It is a healthy choice that reflects the natural charm of the Greek land.

Oats (67%), (Dried Greek apple, almond, pumpkin seed, raisin) (32.5%), Ceylon cinnamon (0.5%).

Muesli Bitter Belgian Chocolate highlights one of the tastiest plant based combinations.

• vegan

•without preservatives

• no added sugar

• without palm oil

We combine oats with hazelnuts, cashews, almonds, cranberries, raisins and dark chocolate couverture, creating an exquisite blend of taste and nutritional value. The special thing is the harmony of bitter Belgian chocolate with the rich aftertaste of nuts, creating a unique taste experience.

Oats (65%), (hazelnuts, cashews, almonds, cranberries, raisins, dark chocolate couverture: (cocoa mass, sugar, cocoa butter, emulsifier soy lecithin, natural vanilla flavor)) (35%).

Muesli Bitter Belgian Chocolate highlights one of the tastiest plant based combinations.

• vegan

•without preservatives

• no added sugar

• without palm oil

We combine oats with hazelnuts, cashews, almonds, cranberries, raisins and dark chocolate couverture, creating an exquisite blend of taste and nutritional value. The special thing is the harmony of bitter Belgian chocolate with the rich aftertaste of nuts, creating a unique taste experience.

Oats (65%), (hazelnuts, cashews, almonds, cranberries, raisins, dark chocolate couverture: (cocoa mass, sugar, cocoa butter, emulsifier soy lecithin, natural vanilla flavor)) (35%).

Organic Whole Wheat Oatmeal are an excellent food choice for all hours of the day.

They are gluten free & have a high content of Edible Fiber.

MeB-Oats from oats which help maintain normal blood cholesterol levels.

Organic OAT flakes

Nutrition per 100gr

Energy:1530 kJ / 365 kcal

Fat:6.9g

Saturated fat:1.2g

Carbon:56g

Sugar:1.3g

Edible Fibers:11g

Protein:14g

Salt:0.0g

Vegan

The Tahini

* Helps protect our body from oxidants that are responsible for a number of health problems such as cardiovascular disease, diabetes and various forms of cancer

* Fights the formation of free radicals associated with the aging of the body's cells

* Reduces cholesterol levels

* Helps regulate blood pressure

Ingredients: 100% ground sesame.