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-Mix of hard Greek grain of superior quality
-Dried Tomato, Greek production
-Dried Carrot, Greek production
-Dried Spinach, Greek production
Magic Hats, contain all the essential ingredients for a complete and balanced diet. This is a recipe that combines: 1) the excellent quality and benefits of Greek cereals that form the basis of the Mediterranean dietary pyramid; 2) the benefits of vegetables - spinach, carrot, tomato.
Our little friends can enjoy a complete, nutritious meal, with a unique, playful shape, offering the Organization all the necessary nutrients.
Boiling Time: 7-9 '
The ultimate comfort food!
Trachanas is a hearty, enjoyable and very healthy dish. It is made easily and quickly, and at the end of a tiring winter day it manages to fill us up, calm us down and calm us down.
Nourishing, warming and toning, trachanas is the perfect solution.
Organic legumes
The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.
Red lentils have a "softer" taste than ordinary lentils and are prepared much faster (it only takes 15 minutes). It is rich in protein and fiber. Also, due to its low content of insoluble (hard) fiber, it is more digestible, especially for people with irritable bowel.
If you cook it well, it is ideal for making it puree. You can also make it as a soup, following the same recipe as the classic lentils, or make wonderful exotic salads with it.
Organic legumes
The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.
Homemade Pasta
Rigatone With Buffallo Milk + Eggs
This pasta combines its unique taste with it's unique shape.
The egg along with the milk are the only complete natural foods, ie they contain all the necessary ingredients for a complete and balanced diet.
Ingredients: Semolina from hard Greek wheat of superior quality, Greek Bufallo milk, Eggs of Greek local production.
Organic legumes
The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.
Homemade Pasta
Turned Pasta with Linseed
We combined the nutritional hyper-value of linseed to our favorite food - Pasta.
Mixed total of: Class M flour, T70 flour, linseed flour.
Omega-3 fatty acids in linseed have a balancing role in nutrition. They correlate imbalances that exist in modern nutrition and that lead to health problems.
Linseed’s health benefits are very important as linseed oil and golden linseed helps prevent atherosclerosis and other heart conditions.
Cooking Time: 7-9 minutes
Organic legumes
The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.
For healthy-minded pasta lovers.
Spaghetti made with top quality Greek emmer wheat flour, with no added salt, and slowly air-dried to retain its valuable nutrients. Enjoy with a light tomato and vegetable sauce, with a yogurt and herb sauce, or with no-meat balls made with beans and mushrooms.
Boiling time: 9 minutes
Ingredients: Whole-grain emmer (farro) flour.
Organic legumes
The fine organic legumes "o goumenisses" come from the most fertile areas of Greece and are collected by selected organic growers. They have high quality characteristics and high nutritional value and are cultivated in a traditional way without the addition of pesticides.