The multigrain tourlou is a traditional legume of high nutritional value with colorful combinations of legumes and unique flavors, offering an ideal serving proposal at your table.

Ingredients: F. Medium 40%, F. Chandra 30%, F. Mavromatiko 10%, Rovitsa 10%, Fava 10%.

Nutritional elements per 100 gr

Energy: 1310 kj / 313 kcal Fat: 1.49 g Saturated fat: 0.29 g

Carbohydrates: 49.58 g Plant Fiber 25.3 g Sugars: 5.49 g Protein: 25.9 g Sodium: 0.014 g

The magic mixed legumes, for nutritionally colorful salads and not only ...

It is a mixture of legumes with high nutritional value, as it is rich in proteins, minerals and trace elements.

It does not need soaking in the evening and is ideal for cold salad.

Nutritional elements per 100 gr

Energy: 1247 kj / 298 kcal

Fat: 1.09 g

Saturated fat: 0.24 g

Carbohydrates: 52.58 g

Plant Fiber 23.9 g

Sugars: 6.49 g

Protein: 28.9 g

Sodium: 0.014 g

Tricolor lentils are an ideal and complete salad meal. It is a colorful combination of lentils, rich in iron and fiber.

They offer you all the nutrients of lentils as well as a wonderful image on your plate.

INGREDIENTS: Fine lentils 42%, Red lentils 26%, Black lentils 32%

Nutritional elements per 100 gr

Energy: 1368 kj / 327 kcal

 Fat: 1.03 g

Saturated fat: 0.19 g

Carbohydrates: 45.58 g

Plant Fiber 19.55 g

Sugars: 6.19 g

Protein: 24.9 g

Sodium: 0.0145 g

Red lentils have a "softer" taste than ordinary lentils and are prepared much faster (it only takes 15 minutes). It is rich in protein and fiber. Also, due to its low content of insoluble (hard) fiber, it is more digestible, especially for people with irritable bowel.

If you cook it well, it is ideal for making it puree. You can also make it as a soup, following the same recipe as the classic lentils, or make wonderful exotic salads with it.

Traditional Pasta Products 'the Goumenisses'

A delicious and healthy cereal on your table. Accompany it with salads and the main meal ...

Chickpeas of Larisa 

The boiling, delicious Greek chickpeas, legumes resistant and with minimal requirements, fit very well with the particular terrestrial and climatic conditions of Greece and can be cultivated even in stony soils with minimal water. Their great nutritional value is internationally recognized and so called in the past "the meat of the poor". In particular, they contain a large amount of proteins similar to those containing meat and milk, valuable vitamins A, B, C, niacin and folate. Greek chickpeas are the best chickpeas in the world, guaranteeing the experience and knowledge of Greek producers.

vegan

The king of pasta in its lighter, more digestible version. Building on our experience in spaghetti making, we source premium spelt flour, knead it without adding salt, shape it in bronze dies and slowly air-dry it. Once it starts cooking, enjoy the earthy aroma of a high quality spelt wheat. Let indulgence escalate into pleasure when tasting the lightest and easiest-to-digest spaghetti you’ve ever had. You don’t need to mask its flavor with excessive sauces! A small dollop of cream cheese or a light tomato sauce is enough for an outstanding Agrozimi dinkel/spelt spaghetti meal.

Fava Melissochoriou

The favorite Greek accompanist of ouzo or wine that has over the past few years has conquered and the world of high gastronomy, is usually derived from the plant greed. From a nutritional point of view, fava is an important source of vegetable proteins, magnesium and potassium, and it does not contain fat. The Greek fava is unique and one of the best legumes in the world, guaranteeing the experience and knowledge of the Greek producers.

vegan

Delicate and ethereal, almost magical, perhaps the finest pasta –hence its name. Its shape makes it ideal for soups, but also a host of other kitchen endeavors. Sautée some angel hair pasta and give your pilaf a unique look and taste. Make imaginative soups. Cook it like spaghetti and it’ll become your children’s favorite. A twirl of its extra thin strands next to a steak will get the general thumbs-up. Feel free to experiment and let Agrozimi angel hair pasta surprise you with its delightful flavor.

Giant Beans of Florina

Greek beans have a great nutritional value because they contain many proteins that compete with the proteins that contain the meat, a large amount of vitamin A phosphorus, calcium, iron and a little fat. Greek beans are the tastiest beans in the world, guaranteeing the experience and knowledge of Greek producers.

vegan

A nutty, oven-toasted dough.

Let simplicity soothe your taste buds with a traditional Pontian pasta that works wonders in modern-day dishes. Evristo pasta has been toasted in an oven, so it can be ready in a matter of minutes. It has a special browned flavor and it’s so delicious that you can just have it plain. Traditionally, Pontian Greeks who lived in the Black Sea region served it with a knob of fresh butter. Put together timesaving dishes and enjoy the taste of a refined toasted dough.

Boiling time: 8 minutes

Ingredients: Soft wheat flour.

Penne with cuttlefish ink. Classic luxury. We use hard type of Greek Semolina and specifically of Northern Greece. We follow the traditional recipe for pasta, an open hug ready to match the most exquisite and pure ingredients that will give them a unique flavor, aroma and color.The pasta is handmade and in small quantities, without preservatives and additives, dried for 18-20 hours. All the nutrients and aromas of the Greek countryside are indisputable.

Ingredients: 100% Semolina, 3% cuttlefish ink.

Kalories per 100gr: 377 kcal

Greek Product