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Traditionally, they were kneaded with only flour and water and baked on the saj, a metal vessel, which was placed directly on a fire.
The leaves were baked one by one, so they were kept dehydrated for a long time in the cellar of the house.
Today, Agrozymi takes fine flour from Greek wheat, ferments it with water and carefully bakes the perek leaves one by one.
Without a trace of preservative, the leaves are preserved for a long time and become an inspiration for dozens of creations in your kitchen.
Traditionally, they were kneaded with only flour and water and baked on the saj, a metal vessel, which was placed directly on a fire.
The leaves were baked one by one, so they were kept dehydrated for a long time in the cellar of the house.
Today, Agrozymi takes fine flour from Greek wheat, ferments it with water and carefully bakes the perek leaves one by one.
Without a trace of preservative, the leaves are preserved for a long time and become an inspiration for dozens of creations in your kitchen.
Beans from the Viodoros Gaia, which are a source of soluble fiber and help reduce cholesterol.
They are rich in calcium and vitamins of the B complex. They contain enough iron and thus enhance hematopoiesis and contribute to the prevention of diseases.
A cup of beans provides our body with 14 grams of protein, which is the same amount we get from 60 grams of chicken, fish or meat.
Beans create a feeling of fullness and thus avoid the consumption of extra food and at the same time significantly reduce the calories accumulated in our body.
For those who cannot give up traditional pasta, here you will find their version with a reduced intake of carbohydrates and rich in vegetable fibers.
All the Italian flavor on your plate, but with less carbs and more fiber and protein.
Ideal for those who have a low hypoglycemic index in their diet.
It is based on a high fiber intake and a low amount of carbohydrates is the second step of the diet and the goal of this phase is to achieve slow weight loss and maintain the desired weight, avoiding the accumulation of new pounds.
Cook in boiling water for up to 10 minutes.
Ingredients: wheat protein (GLUTEN), pea protein, wheat flour, egg white, wheat fiber, acacia fiber, stabilizers: guar gum, psyllium
For something different, satisfying, and wholesome for the next family meal, try this traditional Greek soup made with frument.
Enjoy Greek culinary tradition at its very best!
Not just any frumenty will do for the special soup you have in mind!
An excellent option for soup!
Enjoy Greek culinary tradition at its very best!
A pasta found in many Greek islands.
The peculiarity of the traditional Chios s is that they were opened with the help of sparto, a shrub with long and slender branches, which functioned as a rolling pin.
They occupy an important place in Chios cuisine, and evoke memories of the past.
Not just any frumenty will do for the special soup you have in mind!
Opt for this one which comes with tomato and yoghurt gently folded into the dough.
Enjoy Greek culinary tradition at its very best!
Wholemeal pasta made from local indigenous organic farming.
Ingredients: Wholemeal flour and water (no salt)
Boiling time: 5-7min
Suitable for vegan and vegetarians
Nutritional benefits
Rich source of magnesium, phosphorus, selenium and zinc
Good source of lysine
Rich source of protein
They help prevent and control diabetes more effectively in a balanced diet.
Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol
A good source of B vitamins
Dizziness from a local variety of organic barley barley
The bulgur comes from the broken grains of barley seed
Suitable for vegan and vegetarians
Barley (Hordeumvulgare) is a cereal fruit and is one of the first cereals cultivated by humans
Nutritional benefits of barley
The beta-glucans it contains help lower cholesterol and maintain it at a healthy level in a healthy and balanced diet
It is recommended for diabetes control and prevention
High fiber content contributing to good bowel function and maintaining normal weight
Rich in B vitamins, especially B1 and B3
Rich source of magnesium, selenium, potassium, calcium, iron, sodium, phosphorus, manganese, zinc and silicon