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Rovitsa is a delicious legume, but less popular than other legumes. Its size is small, maybe even smaller than the lentil, while it stands out for its green color.
Nutritional elements per 100 gr
Energy: 1452 kj / 347 kcal Fat: 1.22 g Saturated fat: 0.3 g
Carbohydrates: 63 g Plant Fiber 16.3 g Sugars: 6.49 g Protein: 23.9 g Sodium: 0.015 g
Tricolor lentils are an ideal and complete salad meal. It is a colorful combination of lentils, rich in iron and fiber.
They offer you all the nutrients of lentils as well as a wonderful image on your plate.
INGREDIENTS: Fine lentils 42%, Red lentils 26%, Black lentils 32%
Nutritional elements per 100 gr
Energy: 1368 kj / 327 kcal
Fat: 1.03 g
Saturated fat: 0.19 g
Carbohydrates: 45.58 g
Plant Fiber 19.55 g
Sugars: 6.19 g
Protein: 24.9 g
Sodium: 0.0145 g
Dinkel Flour Pasta offers us many vitamins and a high percentage of fiber. Specifically, Dinkel flour contains iron, copper, magnesium, manganese, phosphorus, zinc, selenium, potassium, vitamin B6 and folic acid (B9).
It is worth noting that Dinkel flour is soluble in water to a large extent, so nutrients are easily absorbed by the human body.
Boiling time 8-10 minutes.
Ingredients: dinkel flour *, water.
Where * organic farming product.
Nutritional elements per 100gr
Energy: 1407kj / 332kcal Proteins: 15.5 g Plant Fiber: 7 g Sugars: 0.4 g
Carbohydrates: 63.3 g Fat: 2.0 g Saturated fat: 0.40 g Sodium: 0.01 g