The multigrain tourlou is a traditional legume of high nutritional value with colorful combinations of legumes and unique flavors, offering an ideal serving proposal at your table.

Ingredients: F. Medium 40%, F. Chandra 30%, F. Mavromatiko 10%, Rovitsa 10%, Fava 10%.

Nutritional elements per 100 gr

Energy: 1310 kj / 313 kcal Fat: 1.49 g Saturated fat: 0.29 g

Carbohydrates: 49.58 g Plant Fiber 25.3 g Sugars: 5.49 g Protein: 25.9 g Sodium: 0.014 g

The magic mixed legumes, for nutritionally colorful salads and not only ...

It is a mixture of legumes with high nutritional value, as it is rich in proteins, minerals and trace elements.

It does not need soaking in the evening and is ideal for cold salad.

Nutritional elements per 100 gr

Energy: 1247 kj / 298 kcal

Fat: 1.09 g

Saturated fat: 0.24 g

Carbohydrates: 52.58 g

Plant Fiber 23.9 g

Sugars: 6.49 g

Protein: 28.9 g

Sodium: 0.014 g

Traditional Pasta Products 'the Goumenisses'

A delicious and healthy cereal on your table. Accompany it with salads and the main meal ...

Giant Beans of Florina

Greek beans have a great nutritional value because they contain many proteins that compete with the proteins that contain the meat, a large amount of vitamin A phosphorus, calcium, iron and a little fat. Greek beans are the tastiest beans in the world, guaranteeing the experience and knowledge of Greek producers.

 Vegan

The classic macaroni pasta for emmer wheat lovers.

Fine quality whole emmer wheat flour, with no added salt, inspires creative cooking endeavors.

Put together a lavish béchamel mac and cheese, or add it to hot tomato soups, and fresh or roasted vegetable salads.

Ingredients: Whole-grain emmer (farro) flour.

For healthy-minded pasta lovers.

Spaghetti made with top quality Greek emmer wheat flour, with no added salt, and slowly air-dried to retain its valuable nutrients. Enjoy with a light tomato and vegetable sauce, with a yogurt and herb sauce, or with no-meat balls made with beans and mushrooms.

Boiling time: 9 minutes

Ingredients: Whole-grain emmer (farro) flour.

 Vegan

According to the history of gastronomy, fusilli pasta was shaped after the windings of the yarn around the spindle. For emmer wheat lovers, we have come up with emmer wheat fusilli shaped to hold any sauce well. Fusilli is ideal for salads and buffet meals –thanks to its shape, it retains its texture and flavor for hours after serving.

Ingredients: Whole-grain emmer (farro) flour.

vegan

Whole emmer wheat flour is kneaded into a shape that revives a centuries-old tradition common in the Mediterranean region.This handmade pasta goes by different names in different regions and countries: in Crete, it’s called “sioufichta”; in Chios “herisia”; in Cyprus “smilota”; and in Italy “casarecci”. In the past, thin sheets of dough were rolled and twisted, hence the name striftaria (twists), by hand or with the help of a thin wooden rod. Today in Agrozimi we carry on the toothsome tradition producing striftaria pasta made with whole emmer wheat flour, and no added salt. It holds sauce well and makes an ideal basis for pasta salads, remaining delicious for hours after serving thanks to its shape.

Ingredients: Whole-grain emmer (farro) flour.