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Dinkel Flour Pasta offers us many vitamins and a high percentage of fiber. Specifically, Dinkel flour contains iron, copper, magnesium, manganese, phosphorus, zinc, selenium, potassium, vitamin B6 and folic acid (B9).
It is worth noting that Dinkel flour is soluble in water to a large extent, so nutrients are easily absorbed by the human body.
Boiling time 8-10 minutes.
Ingredients: dinkel flour *, water.
Where * organic farming product.
Nutritional elements per 100gr
Energy: 1407kj / 332kcal Proteins: 15.5 g Plant Fiber: 7 g Sugars: 0.4 g
Carbohydrates: 63.3 g Fat: 2.0 g Saturated fat: 0.40 g Sodium: 0.01 g
Rovitsa is a delicious legume, but less popular than other legumes. Its size is small, maybe even smaller than the lentil, while it stands out for its green color.
Nutritional elements per 100 gr
Energy: 1452 kj / 347 kcal Fat: 1.22 g Saturated fat: 0.3 g
Carbohydrates: 63 g Plant Fiber 16.3 g Sugars: 6.49 g Protein: 23.9 g Sodium: 0.015 g