Sunflower seed

Natural pulps of Nuts & Seeds by «Goumenisses»,

for a super-nutritious & enjoyable breakfast.

They are rich in vitamins, minerals, antioxidants & fiber.

No Added Sugar & Salt • Without preservatives

The cashew butter of the company Oi Goumenisses comes mainly from the crushing of cashews, so that through the processing the oil of the fruit is released, and gives us a paste with a buttery texture.

It contains a large amount of magnesium and an amino acid, L-tryptophan, a substance that is converted into serotonin in the brain, an important neurotransmitter associated with the feeling of joy. Perfect for spreading on bread or a nutritious addition to any recipe.

The best choice for lovers of sweets, who pay attention to their diet.

Elevenfit syrups have revolutionized sweets! A unique range of wonderful flavors that can accompany ice cream, pancakes, crepes, waffles and other sweets.

They go very well with yogurt without containing sugars and calories, as is the case with honey, sugar or jams that we usually use.

Thus, we can consume a snack high in protein without unnecessary calories.

They combine wonderfully with fruit salads, ice creams and sorbets. They do not contain fat, sugar and calories, which makes the syrups an ideal product for dieting.

Why try it: Elevenfit syrups are an ideal choice for balanced diets without calories as they accompany sweets, fruits and other preparations with flavor.

The best choice for lovers of sweets, who pay attention to their diet.

Elevenfit syrups have revolutionized sweets! A unique range of wonderful flavors that can accompany ice cream, pancakes, crepes, waffles and other sweets.

They go very well with yogurt without containing sugars and calories, as is the case with honey, sugar or jams that we usually use.

Thus, we can consume a snack high in protein without unnecessary calories.

They combine wonderfully with fruit salads, ice creams and sorbets. They do not contain fat, sugar and calories, which makes the syrups an ideal product for dieting.

Why try it: Elevenfit syrups are an ideal choice for balanced diets without calories as they accompany sweets, fruits and other preparations with flavor.

The best choice for lovers of sweets, who pay attention to their diet.

Elevenfit syrups have revolutionized sweets! A unique range of wonderful flavors that can accompany ice cream, pancakes, crepes, waffles and other sweets.

They go very well with yogurt without containing sugars and calories, as is the case with honey, sugar or jams that we usually use.

Thus, we can consume a snack high in protein without unnecessary calories.

They combine wonderfully with fruit salads, ice creams and sorbets. They do not contain fat, sugar and calories, which makes the syrups an ideal product for dieting.

Why try it: Elevenfit syrups are an ideal choice for balanced diets without calories as they accompany sweets, fruits and other preparations with flavor.

When we talk about spoon sweets, Cherry

 is one of the first that comes to mind! It brings back the flavor of the Greek summer and childhood memories… 

 CHERRY (78%), Sugar, Lemon juice

No sugar

A luxury White Chocolate Spread with a 30% Pistachio content which makes for an intense and unique flavour.

A must for pistachio lovers.

In addition to its exceptional taste this spread also provides the strong nutritional benefits of pistachios which include more potassium and Vitamin K than any other nut.  Typically used as spread, filling, topping, eaten alone.

Peanut Butter Whole

Natural pulps of Nuts & Seeds by «Goumenisses», for a super-nutritious & enjoyable breakfast.

They are rich in vitamins, minerals, antioxidants & fiber.

No Added Sugar & Salt • Without preservatives

Wonderful Sweet of the spoon - Orange without sugar ideal for your breakfast or your dessert.

You can consume it either as a spread on your bread / toast or put it in your sweets and ice creams for extra flavor and strawberry aroma.

Suitable for those who follow a special diet and nutrition.

INGREDIENTS: Orange, Apple juice, Pectin, Sour

without preservatives .

Wonderful Sweet of the spoon - Strawberry without sugar ideal for your breakfast or your dessert.

You can consume it either as a spread on your bread / toast or put it in your sweets and ice creams for extra flavor and strawberry aroma.

Suitable for those who follow a special diet and nutrition.

INGREDIENTS: Strawberry, Apple Juice, Pectin, Sour

without preservatives .

An extra fine Milk Chocolate spread enriched with roasted almond and dried strawberry.

The product can be used as filling in waffles or croissant, perfect for topping (ice cream, pancakes) or as a ingredient for patisserie creams.

No Sugar.

Gluten free.

One of the most famous Greek sweets is the cherry spoon sweet that brings to mind the summer holidays in the Greek islands. Now you can enjoy it without guilt, since the new spoon sweets from the company Filema tis Lelas, contain no sugar!

Cherry (78%), Grape juice, Lemon juice

It may contain pit