Sunflower seed

Natural pulps of Nuts & Seeds by «Goumenisses»,

for a super-nutritious & enjoyable breakfast.

They are rich in vitamins, minerals, antioxidants & fiber.

No Added Sugar & Salt • Without preservatives

The cashew butter of the company Oi Goumenisses comes mainly from the crushing of cashews, so that through the processing the oil of the fruit is released, and gives us a paste with a buttery texture.

It contains a large amount of magnesium and an amino acid, L-tryptophan, a substance that is converted into serotonin in the brain, an important neurotransmitter associated with the feeling of joy. Perfect for spreading on bread or a nutritious addition to any recipe.

The best choice for lovers of sweets, who pay attention to their diet.

Elevenfit syrups have revolutionized sweets! A unique range of wonderful flavors that can accompany ice cream, pancakes, crepes, waffles and other sweets.

They go very well with yogurt without containing sugars and calories, as is the case with honey, sugar or jams that we usually use.

Thus, we can consume a snack high in protein without unnecessary calories.

They combine wonderfully with fruit salads, ice creams and sorbets. They do not contain fat, sugar and calories, which makes the syrups an ideal product for dieting.

Why try it: Elevenfit syrups are an ideal choice for balanced diets without calories as they accompany sweets, fruits and other preparations with flavor.

The best choice for lovers of sweets, who pay attention to their diet.

Elevenfit syrups have revolutionized sweets! A unique range of wonderful flavors that can accompany ice cream, pancakes, crepes, waffles and other sweets.

They go very well with yogurt without containing sugars and calories, as is the case with honey, sugar or jams that we usually use.

Thus, we can consume a snack high in protein without unnecessary calories.

They combine wonderfully with fruit salads, ice creams and sorbets. They do not contain fat, sugar and calories, which makes the syrups an ideal product for dieting.

Why try it: Elevenfit syrups are an ideal choice for balanced diets without calories as they accompany sweets, fruits and other preparations with flavor.

The best choice for lovers of sweets, who pay attention to their diet.

Elevenfit syrups have revolutionized sweets! A unique range of wonderful flavors that can accompany ice cream, pancakes, crepes, waffles and other sweets.

They go very well with yogurt without containing sugars and calories, as is the case with honey, sugar or jams that we usually use.

Thus, we can consume a snack high in protein without unnecessary calories.

They combine wonderfully with fruit salads, ice creams and sorbets. They do not contain fat, sugar and calories, which makes the syrups an ideal product for dieting.

Why try it: Elevenfit syrups are an ideal choice for balanced diets without calories as they accompany sweets, fruits and other preparations with flavor.

When we talk about spoon sweets, Cherry

 is one of the first that comes to mind! It brings back the flavor of the Greek summer and childhood memories… 

 CHERRY (78%), Sugar, Lemon juice

No sugar

A luxury White Chocolate Spread with a 30% Pistachio content which makes for an intense and unique flavour.

A must for pistachio lovers.

In addition to its exceptional taste this spread also provides the strong nutritional benefits of pistachios which include more potassium and Vitamin K than any other nut.  Typically used as spread, filling, topping, eaten alone.

Peanut Butter Whole

Natural pulps of Nuts & Seeds by «Goumenisses», for a super-nutritious & enjoyable breakfast.

They are rich in vitamins, minerals, antioxidants & fiber.

No Added Sugar & Salt • Without preservatives

Wonderful Sweet of the spoon - Orange without sugar ideal for your breakfast or your dessert.

You can consume it either as a spread on your bread / toast or put it in your sweets and ice creams for extra flavor and strawberry aroma.

Suitable for those who follow a special diet and nutrition.

INGREDIENTS: Orange, Apple juice, Pectin, Sour

without preservatives .

Sour cherry cordial made from our sour cherry sweet.

Condensed fruit juice, free from artificial colours and flavours, ideal as an ice-cream or yoghurt topping.

You can also dilute in chilled water and enjoy a fresh summer drink.

Ratio of dilution with water: 1:5 or 1:4 for those who prefer it sweeter.

INGREDIENTS

50% sour cherry, sugar, glucose syrup, acidifying agent: citric acid, preservative: potassium sorbate.

STORAGE CONDITIONS

Store in a dry place

Wonderful Sweet of the spoon - Strawberry without sugar ideal for your breakfast or your dessert.

You can consume it either as a spread on your bread / toast or put it in your sweets and ice creams for extra flavor and strawberry aroma.

Suitable for those who follow a special diet and nutrition.

INGREDIENTS: Strawberry, Apple Juice, Pectin, Sour

without preservatives .

Thick and sweet strawberry sauce, ideal as a rich topping on ice-cream, yoghurt, cheesecake or even on your rusk for breakfast. With no added colour or artificial flavor, it is packed in squeeze bottles for an easy serving and does not need to be stored in the fridge. You can only find it in limited quantities during summer months.

INGREDIENTS

Strawberry juice and strawberry chunks (at min.50%), sugar, glucose syrup, acidifying agent: citric acid, preservative: potassium sorbate

STORAGE CONDITIONS

Store in a dry place