Traditional Legumes mini rusks, from buckwheat flour, flour, lentil flour, bean flour, Sourdough `& extra virgin olive oil.

·         Handmade

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Linoleic acid source

INGREDIENTS

- Buckwheat flour (26%)

- Wheat Flour

- Lentil flour (7%)

- Fava flour (3%)

- Leaven (Wheat flour, water)

- Virgin olive oil

- Yeast

- Salt

- Water

Organic Sfakian Triticum Dicoccum rusks with Wheat Wheat from 47% whole wheat flour & 12% White flour & extra virgin olive oil.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Low sugar

INGREDIENTS

- Whole grain dicoccum flour (47%)

- White dicoccum flour (12%)

- Extra virgin olive oil

- Salt

- Yeast

- Water

Organic Sfakian Rusks from 100% whole grain barley & yeast.

·         Handmade

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

INGREDIENTS

- Whole grain barley flour (42%)

- Leaven (Wheat flour, water)

- Salt

- Yeast

- Water

Organic Sfakian Triticum Dicoccum rusks with Wheat Wheat from 47% whole wheat flour & 12% White flour & extra virgin olive oil.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Low sugar

INGREDIENTS

- Whole grain dicoccum flour (47%)

- White dicoccum flour (12%)

- Extra virgin olive oil

- Salt

- Yeast

- Water

Wholemeal pasta made from local indigenous organic farming.

Ingredients: Wholemeal flour and water (no salt)

Boiling time: 5-7min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

They help prevent and control diabetes more effectively in a balanced diet.

Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

A good source of B vitamins

Wholemeal pasta made from local indigenous organic farming.

Ingredients: Wholemeal flour and water (no salt)

Boiling time: 5-7min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

They help prevent and control diabetes more effectively in a balanced diet.

Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

A good source of B vitamins

Dizziness from a local variety of organic barley barley

The bulgur comes from the broken grains of barley seed

Suitable for vegan and vegetarians

Barley (Hordeumvulgare) is a cereal fruit and is one of the first cereals cultivated by humans

Nutritional benefits of barley

The beta-glucans it contains help lower cholesterol and maintain it at a healthy level in a healthy and balanced diet

It is recommended for diabetes control and prevention

High fiber content contributing to good bowel function and maintaining normal weight

Rich in B vitamins, especially B1 and B3

Rich source of magnesium, selenium, potassium, calcium, iron, sodium, phosphorus, manganese, zinc and silicon

Wholemeal marmalade flakes from a local indigenous organic barley variety

Suitable for vegan and vegetarian

Barley (Hordeumvulgare) is a cereal fruit and is one of the first cereals cultivated by humans.

Nutritional benefits of barley

• The beta-glucans it contains help lower cholesterol and maintain it at a healthy level in a healthy and balanced diet
• It is recommended for diabetes control and prevention
• High fiber content contributing to good bowel function and maintaining normal weight
• Rich in B vitamins, especially B1 and B3
• Rich source of magnesium, selenium, potassium, calcium, iron, sodium, phosphorus, manganese, zinc and silicon

Organic emmer wheat flakes from a local indigenous variety of organic farming.

Corn wafers from a local native variety of organic farming (without salt).

Ingredients: 100% corn.

A healthy and light snack for the whole family, for all hours! They have a rich flavor that suits a large number of people, but they are also eaten flat.

Suitable for vegan and vegetarians

Nutritional benefits

- Rich source of carbohydrates.

- Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

- It does not contain gluten

Zea wafer made from local indigenous organic variety (without salt)

A healthy and light snack for the whole family, for all hours! They have a rich flavor that suits a large number of people, but they are also eaten flat.

Suitable for vegan and vegetarians

Nutritional benefits

• Rich source of magnesium, phosphorus, selenium and zinc
• Good source of lysine
• Rich source of protein
• They help prevent and control diabetes more effectively in a balanced diet.
• Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol
• A good source of B vitamins

Our individual cake, with a unique Chocolate taste!

ONLY IN A MICROWAVE OVEN